Physical activity Flashcards by Iván Moreno Moreno

Q

Incrementar la estamina

A

Increase stamina

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Q

Estimular perdida de peso

A

Stimulate weight loss

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Q

Reducir colesterol en sangre

A

Reduce blood level cholesterol

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Q

Reducir presión en sangre

A

Reduce blood pressure

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Q

Mejorar imagen personal

A

Improve self-image

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Q

Mejorar estado de animo

A

Improve mood

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Q

Mejorar calidad de vida

A

Improve quality of life

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Q

Dormir mejor

A

Sleep better

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Q

Fortalecer corazón y pulmones

A

Strengthen heart and lungs

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Q

Disminuir estrés

A

Decrease stress

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Q

Incrementar energia

A

Increase energy

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Q

Mentaren peso adecuado

A

Maintain appropriate weight

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Q

Disminuir triglicéridos

A

Decrease triglycerides

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Q

Controlar niveles de azúcar en sangre

Diabetes

A

Control blood sugar levels

Diabetes

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Q

Sentirse mejor

A

Feel better

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Q

Reducir sensación de estrés y ansiedad

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A

Reduce felling of stress and anxiety

Q

Mejorar productividad

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A

Improve productivity

Q

Construir y mantener huesos, músculos y articulaciones sanas

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A

Building and maintain healthy bones, muscles and joints

Q

Incrementar tono muscular

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A

Increase muscle tone

Q

Reducir riesgo de muerte prematura

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A

Reduce risk of dying premature

Q

Derrame cerebral

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A

Stroke

Q

Enfermedades

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A

Illness

Q

Medico de cabecera

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A

General practicioner (GP)

Q

Autoestima

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A

Self-Esteem

Rentable

Cost-effective

Aspirar

Aim

Respirar

Breather

Esfuerzo

Effort

Quehaceres

Chores

Emergente

Emerging

Comportamiento

Behaviour

Cantidad

Amount

Carrito de bebe

Buggies

Intensidad vigorosa

Intensity vigorous