Physical activity, EIM, and obesity Flashcards
1
Q
How much does healthy behavior affect our health?
A
50%
2
Q
What are the 3 risks factors for chronic diseases?
A
- High BMI
- Smoking
- High fasting plasma glucose
3
Q
If your BMI is higher than 30 you are?
A
obese
4
Q
If your BMI is 35% or higher, what do you have?
A
A higher mortality rate
5
Q
Majority of the US population is?
A
Obese (35.1%)
6
Q
What part of the US is most obese?
A
SouthEast
7
Q
What lowers your mortality rate by 50%?
A
only 21 minutes of exercise a day
8
Q
Physical activity is a?
A
vital sign
