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HUMAN PERFORMANCE AND LIMITATIONS > Physical fitness, Psychological aspects and passenger care > Flashcards

Physical fitness, Psychological aspects and passenger care Flashcards

1
Q

What are the things on the Physical fitness checklist?

A 
Valid Medical Certificate
Ill or Medications
Emotional Problems
Alcohol
Sleep
operate with safety
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2
Q

What is the effect of 30mg alcohol?

A

Increased risk of accident

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3
Q

What is the effect of 50mg alcohol?

A

Positive Impaired judgement

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4
Q

What is the effect of 80mg alcohol?

A

Loss of Driving license

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5
Q

What is the effect of 150mg alcohol?

A

Loss of self control

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6
Q

How long does it take for 1 unit of alcohol to dissipate?

A

1 hours

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7
Q

What are some Psychological stressors?

A 
Family illness
Marital problems
Family death 
Financial problems
Strained work relations
Difficult flight
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8
Q

What are some Physical stressors?

A 
Concentration
Turbulence
Eye strain
Flashing light
Excessive heat
Vibration
Excessive cold
Noise
Uncomfortable/Tired/Unwell
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9
Q

What are some preparations for Psychological stressors?

A 
Be well prepared
Well placed confidence
Leave worries at home
Do not procrastinate
Do not be afraid to discuss
Do not be overexcited
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10
Q

What are some preparations for Physical stressors?

A 
Keep fit
Eat well
Sleep well
Relax properly
Time management
Control of your physical environment
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11
Q

If the sun is travelling westward, travelling westward is?

A

Easier

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12
Q

If the sun is travelling westward, travelling eastward is?

A

tougher

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13
Q

What aid with jetlag?

A

Zeitgebers

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14
Q

what phase of flight is most effect due to mental workload?

A

Approach and landing

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15
Q

what phase of flight is least effect due to mental workload?

A

Cruise

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16
Q

What is in the 7 “P”s rule?

A 
Prior
Preparations 
Planning
Prevents
Possible
Poor
Performance
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17
Q

What is red mist?

A

It is a term used by the emergency services to describe what can happen to a driver on the way to an emergency

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18
Q

What is Airmanship?

A

The consistent use of good judgment and well-developed knowledge, skills and attitude to accomplish flight objectives

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19
Q

Who developed airmanship?

A

Crew Resource Management (CRM) AND Threat and Error Management(TEM)

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20
Q

What is Situational Awareness?

A

The perception of the elements in the environment within a volume of time and space, the comprehension of their meaning and the predictions of their status in the near future

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21
Q

What is NUTA?

A

Notice, Understand and Think Ahead

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22
Q

What are the 3 processes of Endlsey definition?

A

Perception
Comprehension
Projection

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23
Q

What is the definition of TEM?

A

the process of detecting and responding to all the various threats and errors which occur when conducting a task and to ensure that their ensuing outcome is inconsequential

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24
Q

What is the definition of CRM?

A

the effective utilization of available resources to achieve a safe and efficient operation

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25
Q

What are the 3 types of errors?

A

Aircraft handling
Procedural
Communications

26
Q

What are the 3 types of Management?

A

Anticipation (Avoid)
Recognition ( Trap)
Recovering ( Mitigate)

27
Q

What might cause the pilot to select the wrong position on the fuel tank switch?

A

Looking but not seeing
poor aircraft familiarization
No generic approach to aircraft design

28
Q

Why might a Halon extinguisher not be used in the cockpit?

A

Fumes given off are dangerous

29
Q

What is Type A materials for fire?

A

Wood, Paper, Textiles and Rubbish

30
Q

What is Type B materials for fire?

A

Flammable liquids

31
Q

What is Type C materials for fire?

A

Used on Electrical Equipment

32
Q

Which fire extinguishers are used for Type A fires?

A

Water
Foam
Dry Chemical

33
Q

Which fire extinguishers are NOT used for Type A fires?

A

Carbon dioxide

34
Q

Which fire extinguishers are used for Type B fires?

A

Foam
Carbon dioxide
Dry chemical

35
Q

Which fire extinguishers are used for NOT Type B fires?

A

Water

36
Q

Which fire extinguishers are used for Type C fires?

A

Carbon dioxide

Dry Chemical

37
Q

Which fire extinguishers are used for NOT Type B fires?

A

Water

Foam

38
Q

When should you move an injured person?

A

If there was a risk or fire or explosion or if the victim is literally dying and cannot be treated in that position

39
Q

What should be your first response to an injured person?

A

Assessment of the injury

40
Q

What are the two basic methods to control bleeding?

A

Direct pressure

Pressure points

41
Q

For how long should pressure be applied to control bleeding?

A

Not more than 15 minutes at a time

42
Q

What can be done to help control bleeding?

A

Keep casualty still and where possible try to elevate the wound

43
Q

What should be done before moving a fracture person?

A

The fracture should be immobilized

44
Q

What should you check every 15 minutes after strapping a fractured person?

A

Ensure its not causing lack of circulation

45
Q

What should the splint do?

A

Immobilize the joint from either side of the fracture

46
Q

If a person is on fire which fire extinguisher do you use?

A

Powder extinguisher and avoid it from face

47
Q

What can you use to smother a person on fire?

A

Blanket

48
Q

What should you not use to smother flames?

A

Nylon or combustible material

49
Q

What can you immediately treat burns with?

A

Water

50
Q

What will submerging a burned limb for 15 mins in water do?

A

Minimize damage to tissue and reduce pain

51
Q

What is a Shock?

A

Medical term for collapse due to the inadequate circulation of the blood

52
Q

How is a Shock?

A

Severe loss of blood as a result of a hemorrhage by the plasma loss associated with serve burns or by the loss of body fluids from excessive vomiting or diarrhea. Or serve psychological stress

53
Q

What are the symptoms of shocks?

A 
Pallid skin
Sweating
Nausea
Restlessness
Confusion
Weakness
 Loss of consciousness
54
Q

What is the treatment for Shock?

A

Placed at rest
kept warm
lights coverings
legs slightly raised to encourage the return of blood to the brain

55
Q

What are the procedures of the initial assessment?

A

Check if airways is clear
Ensure adequate breathing
Check circulation and begin artificial respiration if necessary

56
Q

How many breaths per minute for Artificial Respiration?

A

One forced breath for every 5-8 compressions

57
Q

How many compressions should be done in a minute?

A

60 compressions

58
Q

What does the symbol V mean for rescue?

A

Required assistance

59
Q

What does the symbol X mean for rescue?

A

Required medical assistance

60
Q

What does the symbol N mean for rescue?

A

No or Negative

61
Q

What does the symbol Y mean for rescue?

A

Yes or Affirmative

62
Q

What does the symbol “ARROW” mean for rescue?

A

Proceeding in this direction

HUMAN PERFORMANCE AND LIMITATIONS (3 decks)

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