Physiclogical Effects Flashcards
1
Q
Physiological effects on the skeletal system
A
increased bone strength
increased range of movement
reduced joint problems
2
Q
Physiological effects on the Muscular system
A
improved posture
improved muscular definition
improved muscular endurance
3
Q
Physiological effects on the cardiovascular system
A
reduced risk of heart attack
reduced stress on heart
lowered resting heart rate
4
Q
Physiological effects on the respiratory system
A
improved lung function
improved lung ventilation
increased resistance to fatigue
5
Q
Physiological effects on the Nervous system
A
increased agility
improved balance
improved reaction time
