Planes, Axes and Movements Flashcards
(17 cards)
Which axis is the frontal plane paired with?
Sagittal
Which axis is the transverse plane paired with?
Longitudinal
Which axis is the sagittal plane paired with?
Frontal
Which plane and axis does both flexion and extension occur?
Frontal plane
Sagittal axis
Which plane and axis does both adduction and abduction occur?
Sagittal plane
Frontal axis
Which plane and axis does both internal and external rotation occur?
Transverse plane
Longitudinal axis
Define abduction
Movement of a limb laterally - away from the midline
Define adduction
Movement of a limb medially - into the midline
Define flexion
The movement that decreases the angle between articulating bones
Define extension
The movement that increases the angle between articulating bones
Define pronation
Facing the palms downwards
Define supination
Facing the palms upwards
Define dorsi flex
Pointing toes upwards
Define plantar flexion
Pointing toes down
Define inversion
Turning the feet inwards
Define eversion
Turning the feet outwards
What movement always occurs in the transverse plane?
Rotation around the longitudinal axis