PLANT-BASED FOODS Flashcards

(55 cards)

1
Q

food sources

A

leaves
stems
roots
fruits

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2
Q

used as vegetable, fruit processed to yield by products useful in the preparations of more flavorful dishes

A

plant parts

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3
Q

chief function is photosynthesis; used as food justifies more the benefits derived

A

plant leaf

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4
Q

prime support of the plant providing framework and point of attachment for the other organs

A

stem

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5
Q

organ for anchorage and absorption of minerals from soil; provides for nutrientsserving as food cooked in variety of ways

A

root

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6
Q

reproductive part; commonly consumed during meals and prepared as basic ingredients used as vegetables, flavorings, side dishes

A

fruit

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7
Q

cacao, important source of material for chocolate prepared as hot or cold drinks

A

beverage

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8
Q

offers a profitable business
one among the world’s top vegetable crops
easy to produce, can be eaten fresh, cookes, or combined with other food
prefers deep, well-drained humus rich soil

A

Cabbage (Brassica oleraceae)

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9
Q

1/3 od the farmers are into cabbage production, major cash crop

A

benguet

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10
Q

heat tolerant lowland types of cabbage

A

F1KK and F1KY

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11
Q

well known varieties, highland types of cabbage

A

Marion market
Scorpio F1 hybrid
Rareball

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12
Q

high fiber content and known as salad vegetable
most of the varieties can grow in cool and high elevation areas

A

lettuce

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13
Q

compressed rosette of leaves and loose arrangement

A

loose leaf

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14
Q

leaf formation that is tight and overlapping and is locally popular

A

crisphead

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15
Q

less compressed and smaller leaves than the crisp head

A

butterhead

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16
Q

one with big midrib that overlay into loose head-like structure, straight, oblong bunches of coarse, thick leaves

A

romaine or cos

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17
Q

stem lettuce with thick and erect stem

A

celtuce

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18
Q

with extended leaves and loose semi-closed head

A

Latin

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19
Q

produces up to 35% oil

A

oilseed lettuce

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20
Q

spuds or tubers; rich in minerals
prefers deep or well-drained soil
prepared as chips or fried
low level of nitrogen and high levels of phosphorus are recommended

A

potato (Solanum tuberosum)

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21
Q

a primary food and favorite snack processed into chips and other foods and prepared as boiled or sweetened
commercially produced in the Philippines
seen as health food

A

Sweet potato

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22
Q

largest producer and known as the “sweet potato bowl” of the philippines

A

Tarlac

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23
Q

has the potential to deter food and economic emergencies

24
Q

edible root crop, consumed either fresh or cooked, a good source of vitamin A or beta carotene, B vitamins, and potassium

A

carrot (Daucus carota)

25
carrot cultivar with deep orange color, commonly chosen in market
New Kuroda Gosun
26
carrot cultivar which is excellent in terms of quality
Nantes strains
27
carrot cultivar that have poor, distorted roots
Long rooted
28
carrot cultivar that have good yield but not of good quality
Danver's Half Long and Chantenay
29
genus Saccharum where it belongs
sugar cane
30
cultivated sugar cane
S. officinarum
31
wild sugar cane
S. spontaneum
32
known for its nutritional content, especially potassium which helps improve blood circulation
Banana
33
a native delicacy in the philippines offer high potential for income
Saba banana chips
34
in banana, which is removed to increase size and weight of the fruit
male bud or puso
35
most commonly known fruit vegetable in the world originally from South America contains one of the most powerful antioxidants, the carotene lycopene helps improve skin against UV rays
Tomato
36
lady's finger or gumbo saluyor a bunga in ilocano, kaluyot in ifugao young immature fruits can be cooked - fried, blanched, or consumed fresh
Okra
37
okra varieties
smooth and ridged
38
high value crop fresh sweetness and aroma have made it a popular ingredient in many food preparation also known to have importance in the garment industry and in traditional medicine
Pineapple
39
known as langka, a green spiked fruit and juicy golden yellow flesh once ripe thrives best in areas with plentiful and evenly dispersed rainfall, deep sand, or loam soil can be eaten raw or cooked, consumed as dessert or as vegetable
Jackfruit
40
annual crop, monoecious with long running or short bushy stem that may be even soft to hard and round to angular with solitary lemon yellow to deep orange flowers can grow in many soil types although organic rich medium is preferred prepared as dishes cooked with coconut milk
Squash
41
small, herbaceous, and vertically growing tree that produces latex or milky sap, an irritant, which is treated into papain and utilized as meat tenderizer fruit when still green can be cooked with coconut milk or prepared as atchara and used in tinola ripe fruit has color ranges such as yellow, yellow orange, red, red orange
papayang-uwak
42
a shrub that bears fruit rich in vitamin A and C, potassium, phosphorus, and calcium grown in low, mid, and high elevation sites during the dry season harvest is through picking with the use of a shear
Sweet Pepper
43
perennial plant with berry like aromatic pungent fruits; green when unripe and red at maturity grows well in loose, well-drained in almost soil types
Black Pepper
44
obtained when drying under the sun
black pepper
45
soaked, treated, outer skin removed before drying
white pepper
46
a component vegetable in various dish preparations and processed for canning
corn
47
varitety used in baby corn production
sweet corn
48
rich in vitamins A and C, potassium, calcium, and phosphorus petioles are long and thick, at the top part are leaflets which are compound and the aroma is intense
Celery
49
common cultivar of celery
Tall Utah
50
condiment and flavor when cooking an annual crop with bulbs that formed from the younger leaf's axillary buds leaves are green and flat with folded blades prefers cool weather and dry atmosphere
Garlic
51
produced seeds of the flowering plants in Genus Coffea
Coffee
52
used in instant coffee, known as kapeng manipis with fairly strong taste
Coffea robusta
53
excellent flavor and aroma and the most commercially grown species
Coffea arabica
54
kapeng makapal, has pharmacopical taste
Coffea excelsa
55
kapeng barako, very strong pharmacopical taste, flavor, and distinct smell
Coffea liberica