PNF

Question 1

D1 UE flexion is associated with what three movements ?

Answer 1

Flexion, adduction, external rotation

Question 2

D1 UE flexion, the fingers are in ____

Answer 2

flexion

Question 3

D1 UE flexion, the wrist is in - ____ and _____

Answer 3

flexion and radial deviation

Question 4

In D1 UE flexion the forearm is in what position?

Answer 4

Supination

Question 5

D1 UE flexion, the elbow is in what position?

Answer 5

Flexion

Question 6

In D1 UE flexion, what three positions is the shoulder in?

Answer 6

Flexion, adduction, and external rotation ?

Question 7

In D1 UE Flexion, what three positions is the scapula in?

Answer 7

Elevation, protraction, and upward rotation

Question 8

D1 UE extension is associated with what three movements ?

Answer 8

Extension, abduction, & internal rotation

Question 9

In D1 UE extension, the fingers are in what position?

Answer 9

Extension

Question 10

In D1 UE extension, the wrist is in ____ & ____

Answer 10

extension & ulnar deviation

Question 11

In D1 UE extension, the forearm is in what position?

Answer 11

Pronation

Question 12

In D1 UE extension, the elbow is in what position?

Answer 12

extension

Question 13

In D1 UE extension, the shoulder is in what three positions?

Answer 13

extension, abduction, & internal rotation

Question 14

D2 UE flexion is associated with what three movements ?

Answer 14

Flexion, abduction, & external rotation

Question 15

In D2 UE flexion, the fingers are in what position?

Answer 15

Extension

Question 16

In D2 UE flexion, the wrist is in ____ & _____

Answer 16

extension & radial deviation

Question 17

In D2 UE flexion, the forearm is in what position?

Answer 17

Supination

Question 18

In D2 UE flexion, the elbow is in what position?

Answer 18

Extension

Question 19

In D2 UE flexion, the shoulder is in what three positions?

Answer 19

Flexion, abduction, & external rotation

Question 20

In D2 UE flexion, the scapula is in what three positions?

Answer 20

Elevation, retraction, & upward rotation

Question 21

D2 UE extension is associated with what three movements ?

Answer 21

Extension, adduction, & internal rotation

Question 22

In D2 UE extension, what position are the fingers in?

Answer 22

Flexion

Question 23

In D2 UE extension, what two positions are the wrist in ?

Answer 23

Flexion & ulnar deviation

Question 24

In D2 UE extension what position is the forearm in?

Answer 24

Pronation

Question 25

In D2 UE extension, what position is the elbow in?

Answer 25

Extension

Question 26

In D2 UE extension, what three positions are the shoulder in?

Answer 26

Extension, adduction, & internal rotation

Question 27

In D2 UE extension, the scapula is in what three positions?

Answer 27

Depression, protraction, & downward rotation

Question 28

In UE Diagonal patterns, (flexion/extension) is always paired with external rotation, supination, and radial deviation

Answer 28

flexion

Question 29

In UE Diagonal patterns (flexion/extension) is always paired with internal rotation, pronation, & ulnar deviation

Answer 29

extension

Question 30

In D1 LE flexion is associated with what three movements ?

Answer 30

Flexion, adduction, & external rotation

Question 31

In D1 LE flexion the toes are in what position?

Answer 31

Extension

Question 32

In D1 LE flexion, what two positions are the ankle in ?

Answer 32

Dorsiflexion & inversion

Question 33

In D1 LE flexion, what position is the knee in?

Answer 33

Flexion

Question 34

In D1 LE flexion, what three positions are the hip in?

Answer 34

Flexion, adduction, & external rotation

Question 35

In D1 LE flexion, the pelvis is in what position?

Answer 35

Protraction

Question 36

D1 LE (Flexion/Extension): Sitting crossed leg

Answer 36

Flexion

Question 37

D1 LE extension is associated with what three positions?

Answer 37

Extension, abduction, & internal rotation

Question 38

In D1 LE extension, what position are the toes in?

Answer 38

Flexion

Question 39

In D1 LE extension, the ankle is in what position?

Answer 39

Plantarflexion & eversion

Question 40

In D1 LE extension, what position is the knee in?

Answer 40

Extension

Question 41

In D1 LE extension of the hip is associated with what three movements?

Answer 41

Extension, abduction, & internal rotation

Question 42

In D1 LE extension, the pelvis is in what position?

Answer 42

Retraction

Question 43

D1 LE (Flexion/Extension): Pushing a scooter

Answer 43

Extension

Question 44

(D1/D2) LE Activities: Baseball, soccer, rolling in bed

Answer 44

D1

Question 45

D2 LE flexion is associated with what three movements ?

Answer 45

Flexion, abduction, & internal rotation

Question 46

In D2 LE flexion, what position are the toes in?

Answer 46

Extension

Question 47

In D2 LE flexion, what two positions are the ankle in?

Answer 47

Dorsiflexion & eversion

Question 48

In D2 LE flexion, the knee is in what position?

Answer 48

Flexion

Question 49

In D2 LE flexion, what three positions are the hip in?

Answer 49

Flexion, abduction, & internal rotation

Question 50

In D2 LE flexion, what position is the pelvis in?

Answer 50

Protraction

Question 51

D2 LE (Flexion/Extension): Hacky-sack position

Answer 51

Flexion

Question 52

D2 LE extension is associated with what three positions?

Answer 52

Extension, adduction, & external rotation

Question 53

In D2 LE extension, what position are the toes in?

Answer 53

Flexion

Question 54

In D2 LE extension, what two positions are the ankle in?

Answer 54

Plantarflexion & inversion

Question 55

In D2 LE extension, the knee is in what position?

Answer 55

Extension

Question 56

In D2 LE extension, what three positions are the hip in?

Answer 56

Extension, adduction, & external rotation

Question 57

In D2 LE extension, what position is the pelvis in?

Answer 57

Retraction

Question 58

D2 LE (Flexion/Extension): Supine crossed legs

Answer 58

Extension

Question 59

(D1/D2) functional activities: karate, on/off horse, in/out of the car

Answer 59

D2

Question 60

(D1/D2) UE Functional activities: wielding a sword, serve in tennis, disco dancing, cheerleading, lebron throwing chalk, puttind dishes away, taking your shirt off, hitting a volleyball

Answer 60

D2

Question 61

(D1/D2) LE functional activities – ballet, getting in and out of a car, stepping over things

Answer 61

D1

Question 62

(D1/D2) LE functional activities – getting in and out of the tub, hurdles, closing the door behind you with your legs (no hands available lol)

Answer 62

D2

Question 63

PNF Pattern Variation (Bilateral): Symmetrical - (Same/Opposite) pattern, (same/opposite) direction.

Answer 63

Same; same

Question 64

The butterfly stroke (D2 extension) is an example of which bilateral PNF variation?

Answer 64

Symmetrical

Question 65

PNF Pattern Variation (Bilateral): Symmetrical Reciprocal - (Same/Opposite) pattern, (same/opposite) direction.

Answer 65

Same; opposite

Question 66

The arm swing with running – D1 pattern in the UE. One extremity is moving into D1 flexion and the other extremity is moving into D1 extension. This is an example of what bilateral PNF pattern variation?

Answer 66

Symmetrical reciprocal

Question 67

PNF Pattern Variation (Bilateral): Asymmetrical - (Same/Opposite) pattern, (same/opposite) direction.

Answer 67

opposite; same

Question 68

The back swing of a golf swing for the front arm is D1 flexion coming across. D2 flexed position for the arm behind the front arm. This is an example of that bilateral PNF pattern variation?

Answer 68

Asymmetrical

Question 69

PNF Pattern Variation (Bilateral): Asymmetrical Reciprocal: (Same/Opposite) pattern, (same/opposite) direction.

Answer 69

Opposite; opposite

Question 70

D2 extended position for back leg of a basketball player. Front leg – D1 flexed position. This is an example of what bilateral PNF pattern variation?

Answer 70

Opposite reciprocal