PNF Flashcards

(45 cards)

1
Q

Originator of PNF

A

Dr. Herman Kabat

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2
Q

Method of promoting or hastening the response of the neuromuscular mechanism through the stimulation of proprioceptors (muscle spindle and Golgi tendon organ)

A

Proprioceptive facilitation technique

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3
Q

Famous in utilization of PNF technique

A

Sis Elizabeth Kenny and Margaret Knott

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4
Q

Name the 3 Sherrington principles of neurophysiology

A

Iradiation,Successive induction and Reciprocal Innervation and Reciprocal Innervation

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5
Q

Facilitation of one voluntary motion by another using motions of the stronger muscle group to facilitate the weaker motions of the pattern
italics utilize stronger mm to facilitate movement on weaker mm

A

Irradiation

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6
Q

facilitation of one voluntary motion by another using the stronger antagonist to facilitate the weaker agonist.
italics stronger antagonist facilitate weaker agonist

A

Succesive induction

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7
Q

Process of inhibiting reflexes by voluntary motion while the agonist is facilitated against resistance, the antagonist lengthens & provide control as the agonist contracts ( used in relaxation)
*italics antagonist contract, agonist relax; vice versa

A

Reciprocal innervation

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8
Q

Can be used in coordination exercises for adults and children.

A

PNF

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9
Q

What is the goal of PNF

A

Facilitate movement pattern that has functional relevance.

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10
Q

UE D1 FLEX shoulder

A

F-ADD-ER

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11
Q

UE D FLEXION elbow

A

Flexion

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12
Q

UE D1 FLEX forearm

A

Supine

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13
Q

UE D1 FLEXION wrist

A

FLEXION

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14
Q

UE D1 FLEXION fingers

A

F-ADD

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15
Q

UE D1 EXTENSION shoulder

A

EX-ABD-IR

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16
Q

UE D1 EX elbow

A

EX

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17
Q

UE D1 EX forearm

A

Prone

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18
Q

UE D1 EX wrist

A

Ex

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19
Q

UE D1 EX fingers

20
Q

UE D2 FLEX shoulder

21
Q

UE D2 FLEX elbow

22
Q

UE D2 FLEX forearm

23
Q

UE D2 FLEX wrist

24
Q

UE D2 FLEX fingers

25
UE D2 EX shoulder
EX-ADD-IR
26
UE D2 EX elbow
EX
27
UE D2 EX forearm
Prone
28
UE D2 EX wrist
Flex
29
UE D2 EX fingers
F-ADD
30
LE D1 FLEX hip
F-ADD-ER
31
LE D1 FLEX knee
FLEX
32
LE D1 FLEX ankle
DF, INVERSION
33
LE D1 FLEX toes
EX
34
LE D1 EX hip
EX-ABD-IR
35
LE D1 EX hip
EX-ABD-IR
36
LE D1 EX knee
EX
37
LE D1 EXT ankle
PF,eversion
38
LE D1 EX toes
FLEX
39
LE D2 FLEX hip
F-ABD-ER
40
LE D2 FLEX knee
FLEX
41
LE D2 FLEX ankle
DF,everted
42
LE D2 FLEX toes
EVERTED
43
LE D2 EXT hip
EX-ADD-IR
44
LE D2 EXT knee
EX
45
LE D2 EXT ankle
PF,inverted