PNF Extremities Flashcards

(45 cards)

1
Q

what should we be sure of –> body mechanics

A

you can protect yourself

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2
Q

what should we not do –> body mechanics

A

underestimate/overestimate your pt

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3
Q

how should we be positioned –> body mechanics

A

be in the diagonal of motion to give appropriate resistance

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4
Q

how are extremity patterns named

A

by the proximal joint

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5
Q

UE pattern

A

shoulder

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6
Q

LE pattern

A

hip

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7
Q

key point –> what must we remember

A

there is a distal to proximal recoil

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8
Q

what must we be able to do –> key point

A

resist in 2 places

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9
Q

traction

A

to facilitate movement

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10
Q

to facilitate movement –> traction

A

light traction force throughout spiral movement is given

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11
Q

UE patterns

A

flexion/ABD/ER

extension/IR/ADD

flexion/ER/ADD

extension/IR/ABD

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12
Q

flexion/ABD/ER components (UE)

A

RD, wrist extension, finger extension

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13
Q

what is important to note –> flexion/ABD/ER (UE)

A

scapula must be in posterior elevation

movement comes back proximal to distal

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14
Q

flexion/ABD/ER (UE) example

A

thoracic extension

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15
Q

elbow –> flexion/ABD/ER

A

doesnt matter what happens @ elbow

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16
Q

flexion/ABD/ER is more of a

A

flexion moment

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17
Q

extension/ADD/IR components (UE)

A

UD, wrist flexion, finger flexion

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18
Q

important to note –> extension/IR/ADD (UE)

A

scapula is in anterior depression

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19
Q

example –> extension/IR/ADD(UE)

A

rolling forward

best position to roll

anything reaching down

20
Q

what does UE extension/IR/ADD promote

A

individuality w/ rolling

21
Q

think of UE extension/ADD/IR as

A

putting sword away

22
Q

think of UE flexion/ER/ADD as

A

coming across the body

“biceps kiss”

23
Q

UE flexion/ER/ADD components

A

RD, wrist flexion, finger flexion

like brushing teeth or eating

24
Q

important to note UE flexion/ER/ADD

A

scapula in anterior elevation

25
example UE flexion/ER/ADD
reaching while rolling (above head) rolling w/ bed rail
26
UE extension/IR/ABD is the
hardest motion to resist
27
the pt needs to understand --> UE extension/IR/ABD
the motion
28
why is the wrong motion usually done --> UE extension/IR/ABD
resistance is too much
29
UE extension/IR/ABD --> components
wrist extension, finger extension, UD
30
important to note --> UE extension/IR/ABD
scapula in posterior depression
31
example --> UE extension/IR/ABD
reaching down to lock wheelchair
32
LE patterns
flexion/ADD/ER extension/IR/ABD flexion/IR/ABD extension/ER/ADD
33
components --> flexion/ADD/ER LE
DF, toe extension, inversion
34
important to note --> flexion/ADD/ER LE
pelvis in anterior elevation best for rolling
35
example --> flexion/ADD/ER LE
swing phase of gait initial swing
36
components --> LE extension/IR/ABD
PF, toe flexion, eversion
37
important to note --> LE extension/IR/ABD
pelvis in posterior depression
38
example --> LE extension/IR/ABD
stand to toe off
39
components --> LE extension/ER/ADD
PF, inversion, toe flexion
40
important to note --> LE extension/ER/ADD
pelvis in anterior depression
41
example --> LE extension/ER/ADD
going down stairs "forgotten leg" must lengthen
42
components --> flexion/IR/ABD
DF, toe extension, eversion
43
important to note --> flexion/IR/ABD
pelvis in posterior elevation
44
example --> flexion/IR/ABD
walking backward
45
flexion/IR/ABD think of
dog poop