PNF: LE Patterns Flashcards

1
Q

D1 Extension: Pelvis component

A

Posterior depression (retraction)

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2
Q

D1 Extension: Hip component

A

Extension, abduction, and internal rotation

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3
Q

D1 Extension: Knee component

A

Extends (or flexion) with tibial internal rotation

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4
Q

D1 Extension: Ankle/Foot/Toes component

A

Plantar flexion, eversion, and flexion

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5
Q

D1 Flexion: Pelvis component

A

Anterior elevation (protraction)

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6
Q

D1 Flexion: Hip component

A

Flexion, adduction, and external rotation

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7
Q

D1 Flexion: Knee component

A

Flexes (or extension) with tibial external rotation

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8
Q

D1 Flexion: Ankle/Foot/Toes component

A

Dorsiflexion, inversion, and extension

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9
Q

D2 Extension: Pelvis component

A

Anterior depression (depression)

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10
Q

D2 Extension: Hip component

A

Extension, adduction, external rotation

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11
Q

D2 Extension: Knee component

A

Extends (or flexion) with tibial external rotation

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12
Q

D2 Extension: Ankle/Foot/Toes component

A

Plantar flexion, inversion, and flexion

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13
Q

D2 Flexion: Pelvis component

A

Posterior elevation (elevation)

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14
Q

D2 Flexion: Hip component

A

Flexion, abduction, and internal rotation

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15
Q

D2 Flexion: Knee component

A

Flexes (or extension) with tibial internal rotation

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16
Q

D2 Flexion: Ankle/Foot/Toes component

A

Dorsiflexion, eversion, and extension