Pnf Techniques Flashcards
1
Q
Rhythmic rotation
A
Movement in rotation, ROM & hypertonicity
2
Q
Rhythmic initiation
A
PROM, AAROM, AROM progression, ROM
3
Q
Contract/relax
A
Max contract of antagonist, tightness
4
Q
Rhythmic stabilization
A
Switch isometric between antagonist vs agonist: stability and strength
5
Q
Agonist reversal
A
Constant pressure on same muscle, con & eccen: eccentric strength
