Positive Flashcards
(6 cards)
1
Q
Components of mindfulness
A
Gaining control of thoughts
Meditation and mindful breathing
Informal practices
2
Q
Eval of effectiveness of mindfulness
A
Maybe more effective in groups
Used with other therapies (CBT)
3
Q
Eval ethics of mindfulness
A
Good protection from harm
Helps maintain moral standards
4
Q
Eval methodology and procedures of Myers and Diener
A
Self-report techniques
Correlational
5
Q
Eval ethics of Myers and Diener
A
Little risk to harm
Lacked privacy
6
Q
Eval social imps of Myers and Diener
A
Conclusions of particular cultural groups
Could improve workplace productivity
