Post Classical Period of Yoga Flashcards

1
Q

Students of Krishnamacharya

A
  1. Patabhi Jois (expanded on Ashtanga Vinyasa Yoga - strict set of poses, 2.5hrs long, 3 series set) 2. BKS Iyengar (use of props and alignment) 3. Indra Devi (1st lady of yoga, international & U. S. influence) 4. Desikachar (son)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Hatha yoga

A

All physical yoga - flow to breath

How well did you know this?
1
Not at all
2
3
4
5
Perfectly