Postural Distortions

Question 1

What are the three different types of postural distortion patterns to be assessed during a static postural assessment?

Answer 1

1. Pes planus distortion syndrome
2. Lower crossed syndrome
3. Upper crossed syndrome

Question 2

Describe Pes Planus distortion Syndrome

Answer 2

Characterized by flat feet, knee valgus, and adducted and internally rotated hips

Question 3

Lower crossed syndrome

Answer 3

Characterized by an anterior pelvic tilt and excessive lordosis (extension) of the lumbar spine

Question 4

Describe upper crossed syndrome

Answer 4

Characterized by a forward head and protracted (rounded) shoulders

Question 5

Lordotic/Lordosis

Answer 5

The normal curvature of the cervical and lumbar spine regions, creating a concave portion of the spine.

Question 6

What are some potential muscle imbalances (over active and under active) that can accrue for a person who has Pes planus distortion syndrome?

Answer 6

Potential overactive muscles:

• gastrocnemius and sole us (calves)
• adductor complex (inner thighs)
• hip flexors (muscles near front of hips)

Potential underactive muscles:

• anterior and posterior tibialis (shin muscles)
• gluteus Maximus and medius (butt muscles)

Question 7

What are the potential muscle imbalances (overactive and under active muscles) for lower crossed syndrome?

Answer 7

Potential overactive muscles:

• hip flexors
• lumbar extensors (low-back muscles)

Potential under-active muscles:

• gluteus Maximus and medius
• hamstring complex
• abdominals

Question 8

What are the potential muscle imbalances for upper crossed syndrome?

Answer 8

Potential overactive muscles:

• pectoralis major and minor (chest muscles).
• levator scapula and sternocleidomastoid (neck muscles)
•upper trapezius

Potential under-active muscles

• middle and lower trapezius, rhomboids (mid-back muscles)
• deep cervical flexors (muscle deep within the neck).

Question 9

Knee valgus

Answer 9

Knees collapse inward

Question 10

Knees bow outward

Answer 10

Knee Varus

Question 11

Which assessment provides insight into deviations from optimal alignment of the body in a standing posture?

Answer 11

Static postural assessment