potassium Flashcards
(4 cards)
What is the role of sodium and potassium pumps?
sodium-potassium pump is essential for maintaining cellular homeostasis, enabling nerve and muscle function, regulating fluid balance, and supporting overall physiological stability
Sodium and potassium pumps are crucial for various cellular functions, including nerve impulse transmission and muscle contraction.
What are the key functions of potassium in the body?
Fluid balance, heart contractions, nerve functions, gastric acid secretion, bone mineral density
Potassium is essential for maintaining overall cellular function and homeostasis.
List some sources of potassium.
- Fruits
- Vegetables
- Unprocessed potatoes
- Bananas
- Legumes
These foods are rich in potassium and contribute to dietary intake.
What are the consequences of potassium deficiency?
- Hypertension
- Kidney stones
- Bone mineral defects
- Irregular heart rhythm
- Muscle weakness
Potassium deficiency can lead to significant health issues affecting cardiovascular and muscular systems.