Practical exam Flashcards

(66 cards)

1
Q

Flexion + extension plane

A

Sagittal

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2
Q

Plantarflexion + dorsiflexion plane

A

Sagittal

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3
Q

Thumb adduction/abduction plane

A

Sagittal

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4
Q

Supination + pronation plane

A

Transverse

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5
Q

Horizontal adduction and abduction plane

A

Transverse

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6
Q

External + internal rotation plane

A

Transverse

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7
Q

Protraction + retraction plane

A

Transverse

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8
Q

Inversion + eversion plane

A

Coronal

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9
Q

Adduction + abduction plane

A

Coronal

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10
Q

Deviation plane

A

Coronal

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11
Q

Depression + elevation plane

A

Coronal

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12
Q

Extension/flexion of thumb plane

A

Coronal

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13
Q

Soft end feel movements

A

Elbow flexion
Hip flexion
Knee flexion
Horizontal shoulder adduction

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14
Q

Hard end feel movements

A

Elbow extension
Knee extension
Finger adduction

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15
Q

Precautions

A

Diabetes
Epilepsy
Hemophilia
Osteoporosis
Kidney disease

DE HOK

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16
Q

Contraindications

A

Unstable fracture
Inflammatory disorder
Circulatory system disorder
Acute infection
Presence of foreign antibodies

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17
Q

Hip flexion

A

Supine
Bend hip towards stomach

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18
Q

Hip adduction and abduction

A

Supine
Abduction: moving leg outwards
Adduction: move other leg to the side
-> then move leg inwards

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19
Q

Hip external and internal rotation neutral

A

Supine (legs flat on bed)
External: twist foot out
Internal: twist foot in

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20
Q

Hip external and internal rotation 90 degrees

A

Supine (bend knee 90)
External: twist knee inwards
Internal: twist knee outwards

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21
Q

Knee flexion + extension

A

Supine
Flexion: slide foot up bed bending knee
Extension: towel under knee
Pull knee upwards

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22
Q

Ankle dorsiflexion

A

Supine
Towel under knee
Hold foot like baby and pull in

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23
Q

Ankle plantarflexion

A

Supine
Towel under knee and ankle
Hold ankle and push foot down

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24
Q

Ankle inversion + eversion

A

Supine
Towel under lower leg
Inversion: grasp foot and twist inwards
Eversion: grasp foot and twist outwards

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25
MTP flexion and extension
Supine Hold IP and push down and up MTP
26
Hip extension with knee flexion
Prone Hold knee in flexion Push down lower back Pull leg upwards
27
Shoulder flexion
Supine Pull arm back sagitally
28
Shoulder extension
Supine off bed Elbow flexion 90 degrees Push elbow down
29
Shoulder abduction
Supine Bent on bed Twist to side Pull upwards and around
30
Shoulder adduction
31
Glenohumeral abduction
Supine Push into should Bend arm to side
32
Internal rotation shoulder
Supine (towel) Elbow off the bed Push arm down
33
Glenohumeral adduction
34
External rotation shoulder
Supine (towel) Elbow off the bed Push arm up towards head
35
Shoulder horizontal abduction
Supine Elbow in 90 degrees Push elbow down towards ground
36
Shoulder horizontal adduction
Supine Elbow in 90 degrees Bring arm around over body
37
Scapula elevation
Side lying Lean over front of body Pull scapula towards head
38
Scapula depression
Side lying Lean over front of body Pull scapula towards legs
39
Scapula protraction
Side lying Learn over front over body Pull scapula towards you Relaxed and slow Dont pull entire body
40
Scapula retraction
Side lying Learn over front over body Pull scapula away from you towards bed Relaxed and slow Dont pull entire body
41
Elbow flexion
Supine lying Bring hand to shoulder
42
Elbow extension
Supine lying Towel Push elbow to ground
43
Forearm supination
Supine lying Grip bicep Palm towards head SH
44
Forearm pronation
Supine lying Grip bicep Palm towards feet
45
Wrist flexion
Supine lying Elbow bent Push wrist down
46
Wrist extension
Supine lying Elbow bent Push wrist up
47
Radial deviation
Supine lying Elbow bend Palm faces body Towards head
48
Ulnar deviation
Supine lying Elbow bend Palm faces body Towards feet
49
MTP and IP flexion and extend
Sitting on chair Palm facing inwards Sit to side
50
Finger abduction and adduction
Sitting on chair Palm facing down on table Abduction: move one finger Adduction: move all fingers
51
Which ones need towel
Knee extension Elbow extension Dorsiflexion and plantarflexion Inversion and eversion Internal and external shoulder rotation
52
Talking steps of ROM
1) Sanitise 2) Introduce 3) Notice trouble 4) Check ROM - course of action 5) Unaffected then affected 6) Passive = relaxed 7) Hand placement and draping 8) Consent
53
Talking steps massage
1) Noticed pain or warm up 2) Aid this best course of action is 3) This will help with 4) Hands and draping 5) Precautions 6) Contraindictions 7) Consent
54
Functions of petrissage
Relieve pain Promote relaxation Mobilize contracture/tightness Promote circulation
55
Functions of effleurage
Relieve pain Promote relaxation Promote circulation Lymphatic drainage
56
Hamstring strain scenario techniques
Lying prone 1) Kneading 2) Deep stroking
56
Functions of tapotement
Stimulate skin Increase blood flow Increase lymphatic flow Increase muscle tone
57
Left neck pain and tightness scenario
Lying supine 1) Kneading 2) Deep stroking
58
Shoulder muscle soreness scenario
Lying supine 1) Kneading 2) Deep stroking
59
Warm up right quadriceps scenario
Lying supine 1) Cupping 2) Hacking
60
Pain and tightness lower back Primarily left side scenario
Lying prone 1) Kneading 2) Deep stroking
61
Right ankle + foot swollen and painful scenario
Lying supine 1) Effleurage 2) Deep stroking
62
Left calf muscle swelling scenario
Lying prone 1) Effleurage 2) Deep stroking
63
Right forearm pain and tightness scenario
Lying supine 1) Kneading 2) Deep stroking
64
Warm up hamstrings scenario
Lying prone 1) Cupping 2) Hacking
65
Achillies tendon thickened and swollen scenario
Lying prone 1) Effleurage 2) Friction