PreFinals UTS Flashcards
(116 cards)
1
Q
_______ refers to the body in which we interface with our environment and fellow being.
A
Physical Self
2
Q
________ refers to how a person perceives their own body; particularly how attractive they believe they are.
A
Body Image
3
Q
_____ is the quality or set of qualities in a person or thing that delights the senses or exalts the mind or spirit:
loveliness. It is the property of something that gives someone pleasure for reasons other than mental
stimulation, personal gain, or the fulfillment of innate drives.
A
Beauty
4
Q
As our physical selves dictate how we conduct ourselves in the presence of others, they also dictate how we
will manage our _______. Nonetheless, ______ is essential for forming positive and healthy relationships
with others.
A
Self-esteem
5
Q
accepting oneself the way you are, even if you do not fit what the media deems
“ideal.”
A
Positive body image
6
Q
feeling bad about the way one looks. Decreases self-esteem, becomes a target
of ridicule, can lead to maladaptive responses
A
Negative body image
7
Q
__________ refers to a person’s negative perceptions and emotions regarding their body. It
can be affected by factors such as body shape and appearance, attitudes toward weight gain, and cultural
norms concerning the ideal body.
A
Body Image Dissatisfaction
8
Q
_________ is a distinct mental disorder in which a person is preoccupied with an imagined physical defect or a minor defect that others frequently fail to notice. People with this disorder see themselves as “ugly,” and they frequently avoid social situations or seek plastic surgery to improve their appearance.
A
Body dysmorphic disorder (BDD)
9
Q
Illness that is characterized by irregular eating habits and severe distress or concern about body weight or shape.
A
Eating Disorder
10
Q
- Obsessive fear of gaining weight, refusal to maintain healthy body weight, and an unrealistic body image perception They severely restrict their food intake and consider themselves overweight even when they are underweight.
A
Anorexia Nervosa
11
Q
- Characterized by binge eating followed by compensatory behaviors such as forced vomiting, excessive exercise, or excessive use of laxatives or diuretics They may be concerned about gaining weight and be dissatisfied with their body size and shape.
A
Bulimia Nervosa
12
Q
- Loss of eating control regularly. _______ episodes are not followed by compensatory behaviors such as purging, fasting, or excessive exercise. Many people with BED are
obese and at a higher risk of developing other conditions, such as cardiovascular disease.
A
Binge Eating Disorder
13
Q
_______ refers to one’s entire being as a sexual being, including both positive and negative concepts and feelings.
A
Sexual self
14
Q
is biological (male, female, and intersex)
A
Sex
15
Q
____ is the structure of social relations that centers on the reproductive arena, and the set of practices
that bring reproductive distinctions into social processes
A
Gender
16
Q
________: Refers to a person whose gender reflects the sex assigned at birth.
A
Cisgender
17
Q
________: Refers to a person who does not identify themselves as belonging to conventional binary categories (male/female).
A
Gender Queer
18
Q
________: An umbrella term for people whose gender identity and/or expression differs from
what is typically associated with the sex assigned at birth.
A
Transgender
19
Q
_______: A person whose qualities and characteristics differ from those which are traditionally associated with a man or a woman.
A
Gender Neutral
20
Q
_________: A person whose qualities and characteristics are a combination of those traditionally associated with a man and a woman
A
Androgynous
21
Q
whom you are attracted to sexually and romantically
A
Sexuality
22
Q
refers to people’s sexual interest in and attraction to others, as well as their capacity
to have erotic experiences and responses.
A
Human Sexuality
23
Q
_________: Attracted mostly to people of the opposite sex or gender.
A
Straight/Heterosexual
24
Q
_________: Attracted mostly to people of the same sex or gender (refers to guys and often to girls, too)
A
Gay/Homosexual
25
_______: Attracted mostly to people of the same sex or gender (refers to women).
Lesbian
26
_________: Attracted to both men and women.
Bisexual
27
________: May not be interested in sex, but they still feel emotionally close to other people.
Asexual
28
_______: romantic, emotional, and/or sexual attraction to people regardless of their gender.
Pansexual
29
_______ are described as parts of the body that are chiefly sensitive and cause increased sexual arousal when touched sexually.
• Mouth, breasts (nipple and areola as well as the lateral breast tissue), reproductive organs, and the anus
Erogenous Zones
30
• Originate from the brain. It is likewise responsible for the regulation of sexual behavior.
• Some individuals become sexually aroused by creating or fantasizing about ng erotic images
Sexual Desires
31
______ is defined as any activity–solidarity, between two persons, or in a group–that induces sexual arousal.
Human sexual behavior
32
A biochemical and physiological response/reaction to sexual stimulation occurs in men and women after puberty.
Human Sexual Response
33
______: This is the body’s initial physical response to sexual arousal. It is caused by an increase
in pulse and blood pressure; a sudden rise in blood supply to the surface of the body resulting in
increased skin temperature, flushing, and swelling of all distensible body parts particularly noticeable in
the male and female reproductive system, rapid breathing, secretion of genital fluids, vaginal expansion,
and a general increase in muscle tension.
Excitement
34
________: This is the period of sexual excitement before orgasm. It is characterized by the intensification
of the changes that begin during the excitement phase. It is generally of brief duration. If the stimulation
is continued, an orgasm usually occurs.
Plateau
35
________: This is characterized by a wave of intense pleasure (climax), often associated with vaginal
contractions in females and ejaculation in males. It is a feeling of abrupt, intense pleasure, and rapid
increase in pulse rate, blood pressure, and spasms of the pelvic muscles causing contractions of the
female reproductive organ and ejaculation by the male that last only for a few seconds normally not
over ten.
Orgasm
36
_________: In this phase, the body returns to its non-excited state. It refers to the return to a normal
or subnormal physiological state. Whereas males return to normal even if stimulation continues, but continued stimulations can produce additional orgasms in females. Females are physically capable of
repeated orgasms without the intervening “rest period” required by males.
Resolution
37
refers to "mine"-labeled objects, locations, or even people.
Individuals view these items as extensions of their identities. For example, your wardrobe reflects certain aspects of your personality, and you refer to it as "my wardrobe."
Material self
38
______ is the innermost part of the material self.
Body
39
_______ are next to the body which was influenced by the “philosophy of dress” by Herman Lotze.
Clothes
40
____________ is the third in the hierarchy. Your parents and siblings hold another great important
part of yourself.
Immediate Family
41
The Self in a Material World
• Material possessions signify some aspects of one’s sense of self and identity.
• Parents buy necessities for their family because it is symbolic of their need to provide security.
• The possession of material things also indicates one’s status in society.
42
________ purports that all that is found in the universe is matter which is the substance of nature. It suggests
therefore that material possession is all that matters most. Success, happiness, and the essence of individual existence are gauged by the material prosperity that one has gained in a lifetime.
Materialism
43
frequently linked to self-centeredness.
Materialism
44
_____ define success as the accumulation of wealth and property. They usually define themselves
through their possessions. They have a clear proclivity to define success in terms of the quantity and quality of one's acquired wealth.
Materialists
45
______ believe that happiness is determined by the relationship between purchasing and
consumption.
Materialists
46
____________ relate to the functional properties of a product. For example, a person bought
a van for family and business use.
Instrumental Functions
47
_________ signify personal qualities, social standing, group affiliation, and gender role. For instance, buying an iPhone instead of Samsung, Oppo, Huawei, Vivo, or Cherry mobile phones.
Social Symbolic Functions
48
____________ refer to the extent to which material possessions may be used to communicate group membership and status. An example is buying or renting a condo unit in Makati City.
Categorical Functions
49
__________ reflect a person’s unique qualities, values, or attitudes. Some people may represent themselves by collecting objects with the Hello Kitty brand. Others may express their favorite
color through the color of their clothes, accessories, shoes, etc.
Self-expressive Functions
50
_________ focuses on the beliefs and includes the functions of rituals and ceremonies. One of its objectives is to appreciate the role of religion in individuals and societies.
The Spiritual Self
51
means "relating to or affecting the spirit or soul of a person instead of material or physical things."
Spiritual
52
_______ often takes the approach of fear, sin, guilt, and the concept of a punishing God – a spiritual approach to God is through the path of life without condemnation or judgment.
Religion
53
_________ - religious or solemn ceremonies consist of actions performed according to a prescribed order. The sequence of activities involves gestures, words, and objects.
Rituals
54
_________ – refers to the spoken words used in rituals to convey meaning and value.
Rites
55
_________ - refers to the movement or gesture expressing feelings or beliefs beyond the limitation of
speech.
Ceremony
56
the power to influence events by using mysterious or supernatural forces.
Magic
57
the practice of magic, especially black magic; the use of spells.
Witchcraft
58
the one who performs magic like casting spells and summoning spirits
Magician
59
- translated from the Greek word pharmakos and carries with it the idea of medicine, magic potions, drugs, and poison with the one who is thought to be acquainted with the secrets of the nonmaterial or unseen world.
Sorcerer
60
– the one who 'seeks unto the dead.’ It is a term that includes all forms of attempts to contact departed spirits.
Necromancer
61
- the Filipino term for a Sorcerer. It is used to describe malignant sorcery or familiar spirits.
Barang
62
– a person who practices this specific type of sorcery or witchcraft.
Mambabarang
63
- the target (usually a person) of the sorcery or witchcraft.
Binarang
64
- the Tagalog word for 'voodoo' or 'witchcraft.' It is one of the most well-known aspects of Philippine folklore.
Kulam
65
- a person who uses black magic or spells on a victim.
Mangkukulam
66
- a Filipino practitioner of traditional medicine; he is also a medicine man who is also capable of performing sorcery
Albulario/ Mananambal
67
aims to help the person search for the meaning of his existence. It is a term coined by Victor Frankl (1905-1997), an existential philosopher.
Logotherapy
68
'______' is a Greek word that stands for meaning.
Logos
69
______ - special someone, friend, children, and family
Someone
70
_______ ____ _____ – finding fulfillment and being mandated about one's work/deed
Deed, Act, or Work
71
______ – through rumination/contemplation, we get a more profound sense of ourselves and our experiences.
Suffering
72
Three Basic Principles on Discovering Meaning in Life
1. ?
2. ?
3. ?
Meaning in life
The will to meaning
Freedom to will
73
This principle emphasizes that despite the person's wealth, status, or gender, he should discover
meaning in life events and circumstances.
Meaning in life
74
The meaning that one attaches to experience is not apparent. The meaning varies from person to
person and from situation to situation. It is challenging to discover what the experience means to be
fulfilled.
The will to meaning
75
People are free to make life choices, including how they respond to life events
Freedom to will
76
artistic expression or by creating a work doing a deed
Creative
77
- interacting with the social environment, experiencing something, or encountering
someone.
Experiential
78
- the attitude people take toward unavoidable suffering
Attitudinal
79
is the realization that many of our traditional political and economic institutions are deeply broken and divide people. It looks at how our social and economic situations affect our mental health and well-being.
Political self
80
This person: _____
• Defines politics as a social institution through which power is acquired and exercised by people in the groups.
• It serves as a mechanism by which individuals develop power and understand the proper functioning
of a democracy.
Kendall (1988)
81
These people are: _______, _____ & ____
• Politics is a central component of their identity.
• Organizes one's beliefs, attitudes, and affiliations and aids the processing of politically relevant
information
• It constitutes knowledge about the Constitution, government, and governance
Stevens, Anglin, and Jussim (2015)
82
This person is: _________
• Political self and identity are developed through socialization, through how people learn the
knowledge, norms, values, motives, and roles appropriate to their positions in a group or community.
Through social interaction, people know the status, duties, rights, and power necessary to interact
successfully with other people in the group and community
• The political self is influenced and modified by the opinions, comments, and suggestions of other
people
Ma. Serena Diokno (1997)
83
What are the Filipino Traits and Values? There are 13 of them.
The Filipino hospitality
Respect for elders
Close family ties
Cheerful personality
Self-sacrifice
Bayanihan
"Bahala na" Attitude
Colonial mentality
Mañana habit
Ningas-kugon
Pride
Crab mentality
Filipino time
84
Welcome their guests and tourists as if they were their brothers and sisters. They always make their guests feel at home by giving them something to eat or a place to stay.
The Filipino hospitality
85
Filipinos greet their elders by kissing their hands while saying "Mano po" and constantly using "po" and
"opo" in conversations
Respect for elders
86
Filipinos stay close to their families even when their children are old enough to have their own families.
In other words .. kaslang "FAMILY STROKE!"
Close family ties
87
People from the Philippines tend to smile and laugh a lot. Many Filipinos have found that smiling helps
them get through hard times and disasters.
Cheerful personality
88
Filipinos' willingness to give up their own needs can be seen as an extension of their hospitality
Self-sacrifice
89
______ is the Filipino spirit of working together as a group. It's also about giving without expecting anything in return.
Bayanihan
90
It's the Filipino version of "Hakuna Matata," which means "no worries."
“Bahala na” Attitude
91
It is considered a lack of patriotism and attitude when Filipinos prefer foreign products over their own.
This includes the desire to look more foreign than local and keep up with foreign beauty trends.
Colonial Mentality
92
It was derived from a longer Filipino phrase called "Mamaya na," which means doing things that could
have been done earlier.
Mañana Habit
93
Refers to the attitude of eagerly starting things but quickly losing eagerness after encountering difficulty, similar to how quickly a Cogon grass fire burns out moments after being ignited.
Ningas-Kugon
94
Most Filipinos cherish their pride as if it were more valuable than maintaining good relationships with
family and loved ones. When two parties are at odds, it is difficult to apologize and wait until the other
party requests an apology.
Pride
95
It is the more toxic trait of Filipinos; they ruin each other reputations and pull each other dow
Crab Mentality
96
Filipinos have this typical attitude of arriving late at commitments
Filipino Time
97
is the persona you use when you are online. Some people have one or more online identities separate from their real-world selves. Others have a single online self that is the same as their real-world
selves.
Digital self
98
List all 7 "The Self in the Digital World"
Digital Native
User identification
Digital Identity (DI)
Digital Footprint
Digital Citizenship
Digital literacy
Digital learning
99
is born after the widespread use of digital technology. The term refers to people who have
grown up using technology like the Internet, computers, and mobile devices. Exposure to technology in
the early years of their life gives them more confidence, comfort, familiarity, and understanding of
technology use than older people
Digital Native
100
is a username or username that identifies a person to a computer system or network.
User Identification (user ID)
101
is any personal data online that can be traced back to the real you, for example, uploaded photos to social media, your posts or comments online, your online bank account, search engine history, etc.
Digital Identity (DI)
102
_________ or digital shadow refers to one's unique set of traceable digital activities, actions,
contributions, and communications on the Internet or digital devices.
Digital Footprint
103
refers to using technology appropriately and responsibly
Digital Citizenship
104
involves a particular set of competencies that allow a person to function and participate
fully in a digital world. It refers to navigating, understanding, communicating, evaluating, and creating
using several digital technologies such as smartphones, laptops, or computers.
Digital literacy
105
is any learning through technology across all curriculum learning areas
Digital learning
106
This controls how other people see you, which is the key to starting and growing relationships.
Self-presentation
107
TWO TYPES OF SELF-PRESENTATION
1. Pleasing the audience
2. Self construction
108
the self-presentation that tries to match the self to the audience's
expectations and preferences.
Pleasing the audience
109
this self-presentation tries to match oneself to one's ideal self. The expression of the audience-pleasing motive varies across situations.
Self construction
110
The lack of privacy in many aspects of social media makes users more vulnerable, leading to compulsively
checking newsfeeds and continually adding tweets and postings to appear active and exciting.
Fear of missing out
111
One of the reasons for so much sharing and self-disclosure online is the so-called "__________." The resulting disinhibition causes people to believe they can express their "true self" better online than they ever could in face-to-face contexts.
Disinhibition effect
112
• The sharing of information about self online, facilitated by disinhibition and confessional effects,
means that it is now far easier to present ourselves in ways that would have been awkward and best
in pre-digital times.
Needed Extended Self Updates Due to Sharing: Self Revelation
or Self Revelation
113
• Because of others' sharing, contemporary self-management processes are not entirely under our
control. What was once private is now more likely to be public. It is harder to control all our digital
self-representations when others may re-share with the unintended audience.
Needed Extended Self Updates Due to Sharing: Loss of Control
Or Loss of Control
114
• When things are jointly owned, they are also likely to be more relevant to the aggregate level of self,
encompassing those with whom they are shared.
Needed Extended Self Updates Due to Sharing: Shared Digital Possessions and Aggregate Self
Or Shared Digital Possessions and Aggregate Self
115
• The overlap between digital aggregated extended self among those seeking access rather than
ownership is apparent when we consider cyberspace as a public place occupied by a partially rotating
set of participants.
Needed Extended Self Updates Due to Sharing: Shared Sense of (Cyber) Space
Or Shared Sense of (Cyber) Space
116
List the 8 "RULES TO FOLLOW"
1. Stick to safer sites
2. Guard your passwords
3. Limit what you share
4. Remember that anything you post online on a site is there forever, even if you try to delete it.
5. Do not be mean or embarrass people online.
6. Always tell someone if you see strange or bad behavior online.
7. Be choosy about your online friends.
8. Be patient
