Prelim

Question 1

To enhance or maintain fitness and overall health.

Answer 1

Excercise

Question 2

Is the ability to execute daily activities.

Answer 2

Fitness

Question 3

To promote optimum development.

Answer 3

Physical education

Question 4

To work together efficiently and effectively.

Answer 4

Physical fitness

Question 5

1969

Answer 5

PE and Sports Development Act

Question 6

1937

Answer 6

Curricular Subject

Question 7

1920

Answer 7

Required Subject

Question 8

1982

Answer 8

MAPE was introduced

Question 9

1987

Answer 9

To promote PE and sports program

Question 10

High Level of physical fitness

Answer 10

Physical

Question 11

Self Expression

Answer 11

Emotional

Question 12

Desirable social traits

Answer 12

Social

Question 13

Mechanical principle

Answer 13

Mental

Question 14

Feelings and emotion

Answer 14

Spiritual

Question 15

First official PE teacher in america

Answer 15

Charles Beck

Question 16

The Father of Gymnastics

Answer 16

Friedrich Ludwig Jahn

Question 17

The mother of Gymnastics

Answer 17

Catherine Beecher

Question 18

He opened the round hill school in america

Answer 18

George Bancroft

Question 19

American psychologist who led a progressive movement in america

Answer 19

John Dewey

Question 20

According to the shape of thir body

Answer 20

Somatotypes

Question 21

Equilibrium

Answer 21

Balance

Question 22

Quickly shift/ Change direction

Answer 22

Agility

Question 23

Maximum effort in brief duration.

Answer 23

Strength

Question 24

Shortest period of time.

Answer 24

Speed

Question 25

Full range of motion.

Answer 25

Flexibility

Question 26

Very quickly. The ability to move body parts swiftky while applying the maximum force of the muscles.

Answer 26

Power

Question 27

Very quickly. The ability to move body parts swiftky while applying the maximum force of the muscles.

Answer 27

Power

Question 28

Harmonius

Answer 28

Coordination

Question 29

Long duration

Answer 29

Cardiovascular Endurance

Question 30

Lean Body Mass

Answer 30

Body Composition

Question 31

Adaption to excrcise

Answer 31

Health Related Fitness

Question 32

Movement and skills

Answer 32

Skilk Related Fitness

Question 33

Ectomorphic

Answer 33

Having a thin body build, roughly characterized by the relative prominence of structures developed from the embryonic ectoderm

Question 34

Mesomorphic

Answer 34

Having a strong body with wide shoulders, a narrow waist, and hard muscles: Sprinters tend to have muscular, mesomorphic bodies and a high proportion of fast-twitch muscle fibers that contribute to explosive speed.

Question 35

Endomorphic

Answer 35

Having a heavy rounded body build often with a marked tendency to become fat.

Question 36

2 aspects of Physical Fitness

Answer 36

Skill Related Fitness and Health Related Fitness

Question 37

Favorite past time of Boys. Clue ( PASITOKICA )

Answer 37

Patintero, Sipa, Top spin, Kite flying, and Card Games

Question 38

Favorite past time of girls. Clue ( Su Si P LU HI )

Answer 38

Sungka, Siklot, Piko Luksong Tinik and Hide and Seek.

Question 39

PathFit 1 Mean

Answer 39

(Physical Activities Toward Health and Fitness): Movement Competency Training.

Question 40

Health-related fitness (HRF)

Answer 40

is theoretically defined as a multidimensional construct containing the components cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition.

Question 41

Skill-related fitness refers to abilities that help you learn athletic skills. There are 6 skill-related fitness components:

Answer 41

agility, speed, balance, coordination, power, and reaction time.