Prevention,health, & Wellness Flashcards
1
Q
Social cognitive theory
A
Looks at beliefs of individuals.
Individual must believe they can change behavior that changing it will lead to desire outcome
2
Q
Health belief model
A
Patient is concerned about getting illness
Fear of health risks
3
Q
Transtheoretical model
A
Used for those with poor motivation
5 stages to make change:
precontemplation- no intention of change within next 6months
Contemplation- intends change within 6 months
Preparation- begun taking steps and plans to make changes within 30 days
Action- has changed behavior for less than 6 months
Maintenance- has changed for more than 6 months
