Produce revision recourses for protein Flashcards
(13 cards)
1
Q
What is another word for Tranches in food
A
Planks
2
Q
What are the five nutrients
A
Carbohydrates, fat, minerals, protein, vitamins
3
Q
What are the advantages of julienne
A
increases uniform
Looks professional
Highly skilled
4
Q
What can happen if we don’t get enough nutrients
A
We could become ill, lose weight, starve
5
Q
What does deficiency of nutrients mean
A
Lack of nutrients
6
Q
What does excess amount of nutrients mean
A
Too much of nutrients
7
Q
What are the 2 types of nutrients
A
Micronutrients, macronutrients
8
Q
What does protein do
A
Builds tissue and cells
9
Q
How many amino acids are found in plants and animals
A
About 20
10
Q
How many essential amino acids are needed for adults and children
A
8
11
Q
What does HBV mean
A
High biological value
12
Q
What does LBV mean
A
Low biological value
13
Q
A
