Profile Flashcards
(84 cards)
What forms are required for 9th lower level?
Three Short Forms of Tiger
What forms are required for 8th lower level?
Soft Fist
Tension Form
What forms are required for 7th lower level?
Inward Kung Fu
Dragon Bite
What forms are required for 6th lower level?
Leopard Form
What forms are required for 5th lower level?
Two-Person Combat Form
What forms are required for 4th lower level?
Outer Tiger
Movements of White Swan
What forms are required for 3rd lower level?
Dragon Form (Young Dragon)
What forms are required for 2nd lower level?
Taming the Tiger
What forms are required for 1st lower level?
White - Crawling Snake
Gold - White Dragon Playing with Seven Stars
Crawling Snake
What are the form requirements for first student level?
Pai Lum
Flowing Motion III
At least one form of Tai Chi
What additional form requirements are there for religious practitioners?
Hung I
Hung II
Prance of the Panther
Dawn Meditation
Flowing Motion II
Pai Lim
What additional requirements are there for 9th through 6th lower levels?
Straight Step Exercise
Elbow Striking Exercise
Punch and Grab Exercise
One on One Exercise
Double linked rod (Nunchaku) Exercises
Staff Exercises
Introduction to Staff Form
What additional requirements are there for 5th through 1st lower levels?
Full acquisition of basics by 4th lower level
Fundamentals of the following weapons:
Double short rods (jo)
Three section staff
Ring knives
Sabre (Plum Flower Sword) (da dao)
Double Sabre (fu da dao)
Straight Sword (jien)
Introduction to Sabre Form
What additional requirement is there for 1st Student (Higher) level?
Fundamentals of butterfly knife and ring sword
Performance of two weapon forms
What are the minimum time requirements for the lower levels?
10th - None
9th - 3 months
8th - 6 months
7th - 9 months
6th - 12 months
5th - 15 months
4th - 21 months
3rd - 27 months
2nd - 33 months
1st - 39 months
What are the minimum time requirements for the higher levels?
1st - 4 years
2nd - 6 years
3rd - 9 years
4th - 13 years
5th - 18 years
6th - 24 years
7th - 31 years
8th - 39 years
9th - 48 years
10th - 58 years
How should Three Short Forms of the Tiger be taught?
Teach with strong dynamic tension in the blocks. Self-defense application should also be taught.
How should Soft Fist be taught?
Normal Rhythm
How should Tension Form be taught?
Done with Dynamic Tension
How should Two-Person Combat Sequence be taught?
Teach both sides by numbered sections.
How should Inward Kung Fu and Dragon Bite be taught?
Introduction to dynamic tension type of form.
How should Outer Tiger be taught?
Teach with inner tenseness of muscles (dynamic tension).
How should Dragon forms, Leopard, Snake and White Swan be taught?
Normal Rhythm
How should Taming the Tiger be taught?
Done with Dynamic Tension