promotions orange Flashcards
(35 cards)
tachi waza
standing technique (throwing technique)
sutemi waza
sacrifice technique (throwing technique)
hand technique
te waza (standing throwing technique)
hip technique
koshi waza (standing throwing technique)
foot technique
ashi waza (standing throwing technique)
back sacrifice
ma sutemi waza
side sacrifice
yoko sutemi waza
combination with ogoshi
osoto
combination with ippon seoi
ko uchi
kata juji jime
cross choke from mount
hadaka jime
rear naked choke
okuri eri jime (sliding lapel strangle)
from back,
choke with right arm on lapel under neck, left arm under armpit and grab lapel
kata ha jime (single wing strange)
one arm around neck for rear naked, other arm under their arm and behind head
counter for osoto
step leg back so he’s reaping without stability and then osoto him
kesa gatame
scarf hold
yokoshiho gatame
side locking 4 corner hold (one arm under leg)
kamishiho gatame
upper 4 corner hold (over their head with chest pressure and legs out)
kuzure kesa
arm under their armpit
kuzure yokoshiho gatame
arm over their head instead of under, other arm under leg. grabbing under and holding leg furthest from you, weaved
kata gatame
holding shoulders down while your legs are propped up
ayumi ashi
sliding feet
tai sabaki
stepping side to side
tsugi ashi
follow foot movement T step
yoko shiho gatame escape
grab belt, shrimp, use legs to flip