Protein Flashcards
(22 cards)
In a 70kg person, what would the weight of body protein be?
11kg (16%)
What are the functions of protein?
Catalysis (enzymes)
Transport (membrane transporters, haemoglobin)
Movement (actin, myosin)
Structure (collagen, keratin)
What are the essential amino acids?
Valine, methionine, phenylalanine, isoleucine, leucine, tryptophan, threonine, lysine, (histidine), (arginine)
What is the Kjeldahl method of protein analysis?
Protein heated with concentrated sulphuric acid- C and H oxidised, N reduced. Forms H2O, CO2, NH3. NH3 in solution (ammonium sulphate)- alkaline- distilled, condensed with dilute acid, titrated with sulphuric acid= quantitative measure of N
How do we get the value of crude protein and why is this method used?
Value of nitrogen obtained in Kjeldahl method x 6.25
6.25 as body protein is 16% and 6.25 is reciprocal of .16
What are the requirements for protein?
RNI- 45g per day (women)
- 55g per day (men)
What are the average intakes of protein?
Male- 16% energy intake
Female- 17% energy intake
What are the products of amino acid oxidation?
UREA + CO2 + H20 + ATP
What is the Atwater factor for protein?
4kcal/g
What amino acids are ketogenic?
Leucine
Lysine
What amino acids are both glucogenic and ketogenic?
Cysteine Isoleucine Methionine Phenylalanine Tryptophan Tyrosine
Give two examples of transamination
Glutamate and pyruvate (catalysed by alanine transferase) forming 2-oxoglutarate and alanine
Glutamate and oxaloacetate (catalysed by aspartate transaminase) forming 2-oxoglutarate and aspartate
What is protein quality?
A measure of the efficiency with which protein is utilised
How is the protein efficiency ratio calculated?
Weight gain/protein intake
i.e. growth/intake
What is net protein utilisation and how is it calculated?
The increase in nitrogen retention per unit increase in nitrogen balance
N Retained/N Intake
Final body protein- final body protein (protein free)/intake
How is true N digestibility worked out?
Intake - (faeces of normal diet-faeces of protein-free diet)/intake
How is the biological value calculated?
Intake- difference in urine- difference in faeces/I-F(normal) - I-F (protein free)
N retained/ N absorbed (I-F)
How do you work out the amino acid score?
Mg aa per g test protein/ mg aa per g reference protein
Reference protein is a hypothetical mixture of the 8 essential amino acids
How do you work out the chemical score of an amino acid?
Mg aa in 1g test protein/ mg aa in 1g egg protein
What is the limiting acid in a protein and where are these found in the diet?
Amino acid present in smallest quantity in relation to requirement. Not always a limiting amino acid- usually in plant protein
What is meant by the term mutual supplementation?
Combining dietary products that have different limiting amino acids to produce a meal with no limiting amino acids.
For example beans on toast. Lysine limited in cereals, methionine limited in legumes.
What are the common dietary source for protein?
Meat, cereals, dairy