Psych First Aid Flashcards
(232 cards)
What is classical conditioning?
Learning in which a natural response is elicited by a conditioned or learned stimulus that was previously coupled to an unconditioned stimulus
Ex. Salivation (natural response) elicited by bell ringing (learned stimulus) that was previously coupled to food (unconditioned stimulus)
What is operant conditioning?
Learning in which a particular action is elicited because it produces a punishment or reward, this usually deals with a voluntary response (Types are: positive reinforcement, negative reinforcement, punishment, extinction)
What is positive reinforcement?
Action for a desired reward (mouse pushes button to get food)
What is negative reinforcement?
Target behavior is followed by removal of the aversive stimulus (mouse now pushes button to turn off a loud ass sound)
What is punishment?
Repeated application of aversive stimulus to remove unwanted behavior
What is extinction?
Discontinuation of all reinforcement (positive and negative) that will eventually eliminate behavior. Can occur in both operant and classical conditioning.
What is transference?
Patient projects feelings about formative or important person to doc
What is countertransference?
Doc projects feelings about formative or important person to patient
What are ego defenses?
Unconscious mental processes used to resolve conflict and prevent undesirable feelings.
What is acting out?
Expressing unacceptable feelings and thoughts through actions (tantrum)
What is dissociation?
Temporary drastic changes in personality/memory/consciousness/motor behavior to avoid an emotional stress
What can happen with extreme dissociation (ego defense)?
Dissociative identity disorder, a multiple personality disorder
What is denial?
Straight up avoiding the awareness of a painful reality (this is common in AIDS/cancer diagnosis)
What is displacement?
Transferring avoided ideas and feelings to neutral person/object (mom yelling at her kid because dad yelled at mom… FINISH YOUR VEGETABLES!!!)
What is fixation?
Partially remaining at a childish level of development (vs regression), this is like men fixating on sports games (dag gummit UT, when you gonna win a game?)
What is identification?
Modeling a behavior after another person who is more powerful (not necessarily admiration, example is an abused child who identifies with an abuser)
What is isolation (of affect)?
Separating feelings from ideas and events (ability to describe murder in detail with no emotional response, war vets…. Frank Underwood)
What is projection?
Attributing an unacceptable internal impulse to an external source (vs displacement) (A guy who wants to get with another girl says his girlfriend is cheating on him to break up with her and get his mack on)
What is rationalization?
Proclaiming logical reasons for actions actually performed for other reasons, usually to avoid self blame (claiming you didn’t like your car anyway after rear ending the shit out of someone)
What is reaction formation?
Replacing a warded-off idea/feeling by an (unconscious) emphasis on its opposite (A patient who is sexually promiscuous enters a monastery) (vs. sublimation)
What is regression?
Turning back the maturational clock and going back to earlier modes of ealing with the world (vs fixation) (This is seen with children under stress; bedwetting when hospitalize in a potty trained patient)
What is repression?
Involuntary withholding an idea or feeling from conscious awareness (vs. suppression) (not remembering a conflict or experience)
What is splitting? What can it be seen in?
Believing that people are all bad or all good due to intolerance of ambiguity, can be seen in borderline personality disorder
What are the mature ego defenses?
Sublimation, Altruism, Humor, Suppression (Mature adults wear a SASH)