Psych Test 2 (Ch 4-6) Flashcards
(157 cards)
What is consciousnous?
Awareness of external and internal stimuli.
What is sleep?
A state marked by relatively low levels of physical activity and reduced sensory awareness that are distinct from periods of rest that occur during wakefulness.
What is wakefulness?
Characterized by high sensory awareness thoughts abd behavious.
What are biological rhythms?
the internal cycle of biological activity.
What is circadian rhythm?
The biological rhythm that occurs over approximately 24 hours
What is the suprachiasmatic nucleus (SCN)?
Area of the hypothalamus in which the body’s biological clock is located.
What is the pineal gland?
Structure located inside the brain that releases melatonin.
What is sleep regulation?
Brain’s control of switching between sleep and wakefulness as well as coordinating this cycle with the outside world.
What is sleep debt?
Result of insufficient sleep on a chronic basis.
What is Meta-Analysis?
A study that combines the results of several related studies.
What is the sleep rebound?
Sleep-deprived individuals will experience shorter sleep latencies during subsequent opportunities for sleep.
What is Rapid Eye Movement (REM)?
Period of sleep catergorized by brain waves very similar to those during wakefulness and by darting movements of eyes under closes eyelids.
What is non-REM (NREM)?
Period of sleep periods of rapid eye movement (REM) sleep.
What is stage 1 sleep?
The transition phase occurs between wakefulness and sleep when a person drifts off.
What are alpha waves?
Type of brain characteristic during the early part of NREM stage 1 sleep which has fairly low aptitude and a frequency of 8-12HZ
What are Theta waves?
Type of brain wave characterized by stage 1 sleep which has a moderately low amplitude and a frequency of 4-7 HZ.
What is Stage 3 sleep?
deep sleep is characterized by low-frequency high amplitude delta waves.
What is Stage 2 sleep?
The body goes into deep relaxation characterized by the appearance of sleep spindles.
What are sleep spindles?
Rapid bursts of high-frequency brain waves during stage 2 sleep may be important to learning memory.
What is K-Complex
Very high amplitude pattern of brain activity associated with stage 2 sleep that may occur in response to environmental stimuli.
What are delta waves?
Type of brain wave characterized during stage 3 sleep which has a high amplitude and low frequency of less than 3 HZ
What is Manifest content?
The storyline of events that occur during a dream per Sigmund Freud’s view of the function of dream.
What is latent content?
Hidden Content of a dream, per Sigmund Freud’s view of functions of dreams.
What is the collective unconscious?
Theoretical repository of information shared by all people