psychological determinants

Question 1

What are psychological determinants of food behavior?

Answer 1

Factors that influence how individuals choose, consume, and respond to food.

Question 2

True or False: Emotional states can influence food choices.

Answer 2

True

Question 3

Fill in the blank: The _____ model explains how individual behavior is influenced by environmental factors.

Answer 3

ecological

Question 4

What does the Theory of Planned Behavior suggest?

Answer 4

It suggests that intention is the primary predictor of behavior.

Question 5

Multiple Choice: Which of the following is NOT a component of the Health Belief Model? A) Perceived susceptibility B) Cues to action C) Social norms D) Perceived benefits

Answer 5

C) Social norms

Question 6

What is the role of self-efficacy in food behavior?

Answer 6

It refers to an individual’s belief in their ability to succeed in specific situations, influencing their food choices.

Question 7

True or False: Social influences have no impact on food choices.

Answer 7

False

Question 8

Fill in the blank: The _____ model emphasizes the role of cognitive processes in decision-making about food.

Answer 8

cognitive

Question 9

What does the Social Cognitive Theory focus on?

Answer 9

It focuses on the interaction between personal factors, behavior, and environmental influences.

Question 10

Multiple Choice: Which of the following factors is part of the socio-ecological model? A) Individual B) Community C) Policy D) All of the above

Answer 10

D) All of the above

Question 11

What is a key factor of the Transtheoretical Model?

Answer 11

Stages of change individuals go through when modifying behavior.

Question 12

True or False: Cultural factors do not influence food preferences.

Answer 12

False

Question 13

Fill in the blank: The _____ approach considers multiple levels of influence on food behavior.

Answer 13

multilevel

Question 14

What is the impact of stress on eating behavior?

Answer 14

Stress can lead to emotional eating and cravings for unhealthy foods.

Question 15

Multiple Choice: Which psychological factor can lead to restrictive eating behaviors? A) Anxiety B) Happiness C) Boredom D) None of the above

Answer 15

A) Anxiety

Question 16

What is the role of habits in food behavior?

Answer 16

Habits can lead to automatic food choices without conscious thought.

Question 17

True or False: Food marketing does not affect consumer behavior.

Answer 17

False

Question 18

Fill in the blank: The _____ effect refers to the influence of labels on food perception.

Answer 18

labeling

Question 19

What is the concept of ‘food deserts’?

Answer 19

Areas that lack access to affordable and nutritious food.

Question 20

Multiple Choice: Which psychological model emphasizes motivation and behavior change? A) Social Cognitive Theory B) Health Belief Model C) Theory of Planned Behavior D) All of the above

Answer 20

D) All of the above

Question 21

What does the term ‘food literacy’ refer to?

Answer 21

The ability to understand food information and make informed food choices.

Question 22

True or False: Peer influence is a significant factor in adolescent food choices.

Answer 22

True

Question 23

Fill in the blank: The _____ model examines the interplay of personal and environmental factors in food behavior.

Answer 23

socio-ecological

Question 24

What is the significance of food cues?

Answer 24

Food cues can trigger cravings and influence eating behavior.

Question 25

Multiple Choice: Which factor is NOT a psychological determinant of food behavior? A) Mood B) Taste preferences C) Economic status D) Stress

Answer 25

C) Economic status

Question 26

What is the psychological concept of 'hedonic eating'?

Answer 26

Eating for pleasure rather than hunger.

Question 27

True or False: Knowledge about nutrition guarantees healthy eating habits.

Answer 27

False

Question 28

Fill in the blank: The _____ model includes aspects such as psychological, social, and environmental influences on eating.

Answer 28

ecological

Question 29

What is the importance of goal setting in food behavior change?

Answer 29

Setting achievable goals can motivate individuals to change their eating habits.

Question 30

Multiple Choice: Which of the following is a common barrier to healthy eating? A) Lack of time B) Access to healthy foods C) Knowledge of nutrition D) All of the above

Answer 30

A) Lack of time

Question 31

What is the impact of advertising on food choices?

Answer 31

Advertising can significantly influence perceptions and preferences for certain foods.

Question 32

True or False: Food preferences are entirely innate.

Answer 32

False

Question 33

Fill in the blank: The _____ principle states that people are more likely to choose foods that are familiar to them.

Answer 33

familiarity

Question 34

What is the concept of 'mindful eating'?

Answer 34

Eating with attention and awareness of physical hunger and satiety cues.

Question 35

Multiple Choice: Which psychological determinant relates to the social context of eating? A) Social norms B) Personal preferences C) Nutritional knowledge D) None of the above

Answer 35

A) Social norms

Question 36

What role does body image play in food behavior?

Answer 36

Body image can influence eating habits and food choices, often leading to restrictive or excessive eating.

Question 37

True or False: Cognitive dissonance can affect food choices.

Answer 37

True

Question 38

Fill in the blank: The _____ theory explains how individuals make decisions based on perceived risks and benefits.

Answer 38

expectancy-value

Question 39

What is the effect of peer pressure on food choices?

Answer 39

Peer pressure can lead individuals to choose foods they may not typically select.

Question 40

Multiple Choice: Which of the following is a strategy to improve food behavior? A) Education B) Social support C) Goal setting D) All of the above

Answer 40

D) All of the above

Question 41

What is the role of emotional eating in food behavior?

Answer 41

Emotional eating refers to consuming food in response to feelings rather than hunger.

Question 42

True or False: Food behavior is solely determined by biological factors.

Answer 42

False

Question 43

Fill in the blank: The _____ model emphasizes the role of individual beliefs in health behavior.

Answer 43

Health Belief

Question 44

What is the significance of understanding food behavior in public health?

Answer 44

It helps in designing effective interventions to promote healthy eating.