psychological skills

Question 1

confidence

Answer 1

self confidence helps athlete to keep going, get it by postive self talk

Question 2

choking

Answer 2

can occur via negative self talk, rushing prep time

Question 3

arousal

Answer 3

degree of activation you experience when faced in sport

Question 4

under arousal

Answer 4

not motivated

Question 5

optimal

Answer 5

prepared and motivation is optimal

Question 6

over arousal

Answer 6

is too anxious