PT

Question 1

Arm muscle workout

a two-headed muscle located on the front of the upper arm.

Answer 1

**Biceps Brachii**

| /ˈbaɪ.sɛps ˈbreɪ.ki.aɪ/

## Footnote

**Action** :
* Flexes the elbow joint (bends the arm at the elbow)
* Supinates the forearm (turns the palm upwards)
* Flexes the shoulder joint (brings the arm forward)