public health Flashcards
(41 cards)
What is health psychology
role of psychological factors in cause, progression and consequence of health and illness
aims to put theory into practice by promoting health bahvaiours and preventing illness
what are the 3 main categories of behaviours related to health
helath behaviour
illness behaviour
sick role behaviour
What is health behaviour
behaviour aimed to prevent disease e.g eating healthy
What is illness behaviour ?
behaviour aimed to seek remedy e.g seeing a doctor
What is sick role behaviour
any activity aimed at getting better e.g taking medications
Whats health damaging behaviours
smoking, alcohol and substance abuse, risky sexual behaviour
Whats health promoting behaviours
exercise, healthy eating, attending health check s
What is population level intervention at health promotion
process of enabling people to exert control over their determinants of health and improving health
public health england
What is individual level intervention
patient centred approach
Examples of health promotion
healthier you - diabetes
change 4 life campaign
Examples of promoting screening and immunisations
cervical smear screening
MMR vaccinen
What is unrealistic optimism?
individuals continue to practice health damaging behaviours due to inaccurate perceptions of risk and susceptibiliy
- lack of personal experience with problem
- belief problem preventable
- belief that if not happened by now it wont
- belief that problem is infrequent
What is the health belief model?
Becker 1974
individuals will change if they:
believe they are susceptible to the condition in question
believe it has serious consequences
beleieve that taking action reduces susceptibility
beleieve that the benefits of taking action outweight the costs
Critique of health behaviour model (Becker 1974) `
does not consider influence of emotions on behaviour
does not differentiate between first time and repeat behaviour
What is the theory of planned behaviour?
Ajzen 1988
proposes best predictor of behaviour is intention
intention determined by:
person’s attitude
perceieved social pressure to undertake behaviour / social norm
persons appraisal of ability to perform behaviour (perceived behaviour control)
Theory of planned behaviour critique
lack of temporal element and lack of direction or causality
doesnt take into account emotions
doesnt explain attitudes, intentions and perecived behavioural control intereact
relies on self reported behaviour
What is stage models of health behaviour
transthorectical model - Prochaska and DiClemente 1984
5 stages;
precontemplation
contemplation
preparation
action
maintanence
Advantages of transthoretical model
acknowledges individual stages of readiness
accounts for relapse
temporal element
Disadvantages / critique for the transtheoretical model
not everyone goes through every stage in order
change may be continuum rather than discrete stages
doesnt take into account values, habits, culture, social or economic factors
Other factors to consider in changing behaviour?
impact of personality traits on health behaviou r
assessment of risk assessment
impact of past behaviour/habit
automatic influences on health behaviour
predictors of maintenance of health behaviours
social environment
What are typical transition points in which interventions likely to be most effective
leaving school
entering workplace
becoming a parent
becoming unemployed
retirement and bereavement
What are examples of early influences on feeding behaviour
maternal diet and taste preference and development
role of breastfeeding
parenting practices
age of introduction of solid foods, types of foods
Positive parental feeding practices
modeling healthful eating behaviours
responsive feeding; recognising hunger and fullness cues
providing variety of foods
avoiding pressure to eat
not using food as a reward
Eating disorders definition?
eating disorders: clinically meaningful behavioural or psychological pattern having to do with eating or weight that is associated with distress, disability or with substantially increased risk of morbidity or mortality