Quick ROM for all joints Flashcards

(44 cards)

1
Q

shoulder flex

A

180

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2
Q

shoulder ext.

A

60

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3
Q

shoulder abd.

A

180

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4
Q

shoulder med. rot

A

70

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5
Q

shoulder lat./ext. rot

A

90

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6
Q

elbow ext

A

0

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7
Q

elbow flex

A

150

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8
Q

pronation

A

80

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9
Q

supination

A

80

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10
Q

wrist flex

A

80

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11
Q

wrist ext

A

70

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12
Q

rad. dev

A

20

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13
Q

ulnar dev

A

30

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14
Q

CMC thumb abd

A

70

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15
Q

CMC thumb flex

A

15

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16
Q

CMC thumb ext

A

20

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17
Q

CMC thumb opposition

A

tip of thumb to pinky

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18
Q

MCP thumb flex

19
Q

IP thumb flex

20
Q

fingers MCP flex

21
Q

fingers MCP ext

A

45 (half of flex)

22
Q

fingers PIP flex

23
Q

fingers DIP flex

24
Q

fingers DIP hyperext

25
hip flex
120
26
hip ext
20-30
27
hip abd
45
28
hip add
30
29
hip med. rot
45
30
hip lat rot
45
31
knee flex
135
32
ankle DF
20
33
ankle pf
50
34
ankle inv
35
35
ankle ever.
15
36
subtalar inv./ever
0-5, 0-5
37
C spine flex
45
38
c spine ext
45
39
c spine SB
45
40
C spine rot
60
41
T-L spine flex
80
42
T-L spine ext
25
43
T-L spine SB
35
44
T-L spine rot
45