quiz 1 Flashcards

1
Q

the scientific study of motion and the active and passive forces involved

A

kinesiology

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2
Q

what axis does the sagittal plane move around

A

frontal/x-axis

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3
Q

sagittal plane

A

divides left and right

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4
Q

horizontal plane

A

divides top and bottom

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5
Q

what axis does the horizontal plane move around

A

vertical/y-axis

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6
Q

what axis does the frontal plane move arond

A

sagittal/z-axis

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7
Q

degrees of freedom

A

number of planes available for a joint to move through

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8
Q

having a separation of the bones and the presence of a joint cavity

A

diarthrodial/synovial joint

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9
Q

connected by a hyaline or fibrocartilage producing little movement

A

cartilaginous joint

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10
Q

has no separation or joint cavity

A

fibrous joint

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11
Q

contractile unit of muscle

A

sarcomere

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12
Q

sliding filament theory of muscle contraction

A

muscles can shorten to half of their resting length

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13
Q

developed in the non-contractile components of muscles

A

passive tensions

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14
Q

developed in the contractile elements of muscles

A

active tension

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15
Q

the point where a 2-joint muscles cannot shorten any further even though there is more range available in the joints

A

active insufficiency

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16
Q

the point where a multi-joint muscle cannot be lengthened any further without damage to the fibers, even though there are no joint range of motion restrictions

A

passive insufficiency

17
Q

where passive insufficiency occur

A

in the antagonist muscle

18
Q

isometric muscle contraction

A

contraction with no change in muscle length
no movement occurs

19
Q

isotonic muscle contraction

A

change in muscle length causing a joint angle change
movement occurs
concentric/eccentric

20
Q

isokinetic muscle contraction

A

speed of movement is constant, resistance changes
can only be produced with special equipment

21
Q

concentric contractions

A

muscle actively shortening
ex: lifting up bar

22
Q

eccentric contractions

A

muscle actively lengthening from a shortened position
ex: bring bar back down

23
Q

agonist is the ___ mover

24
Q

antagonist muscle

A

opposite motion to the agonist with potential to oppose, but is usually relaxed

25
synergist muscles
muscles that work together to enhance a particular motion
26
forces that influence movement
gravity center of gravity
27
constant force that affects almost every motor act characterized by heaviness or weight
gravity
28
point at which the downward force created by mass and gravity is equivalent or balanced on either side of a fulcrum
center of gravity
29
factors affecting stability
height of COG above base of support size of base of support location of gravity line within base weight of body