Quiz 1 Flashcards

(121 cards)

1
Q

Health promotion vs Health maintenance

A

Health promotion: increase well-being. Strategies that make POPULATIONS reach higher level of wellness. Looks at strengths & goals of individuals, families, populations. E.g., providing housing, promoting oral health

Health maintenance: preserve INDIVIDUAL’S present state of health, prevent disease recurrence. Focus on known risks. e.g., developmental surveillance, IZs, anticipatory guidance

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2
Q

3 levels of disease prevention

A

part of health maintenance
Primary: stop dz from occurring. IZs
Secondary: Stop progression. Screening.
Tertiary: Minimize residual dz. Help live w/residual dz.

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3
Q

Pediatric health promotion: First 5 years

A

focusing HP efforts on first 5 years of life can help reduce incidence of dz in general population

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4
Q

Standard components of pediatric well visit

A
History (subjective)
Physical exam (obj)
Screening tests - dvptl & physical
Assessment (not just Dx)
Plan of care, anticipatory guidance (diet, IZs, safety, growth & dvpt, screening)
*F/U* & referral
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5
Q

AAP 2014 periodicity schedule

A

gives recommendations for pediatric preventative care

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6
Q

Changes to 2014 AAP periodicity schedule

A

Routine dyslipidemia screening 9-11yo
Depression screening 11-21yo
Screen w/CRAFFT for etoh/drug use
STI & HIV screening 16-18yo
REMOVAL of routing cervical dysplasia screening before 21yo
CHD screening after 24h/age but before hospital discharge
Hgb & Hct at 15 & 30 months (still 12 & 24, but at 15mths they’ve switched to whole milk so can pick up more)

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7
Q

Approaches to health promotion

A

Medical, behavioral, educational, client-centered, societal change

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8
Q

Medical approach to HP

A

Goal: keep ppl free of disease & disability. Focus is on sustaining dz-free state, not on enhancing ability

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9
Q

Behavioral change approach to HP

A

Encourage behaviors that will lead to freedom from dz. “Healthy behavior” is defined by health promoter (disempowering?)

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10
Q

Health Belief Model of HP

A

Person is convinced of necessity of behavior change

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11
Q

Health Belief Model: stages of change

A

Pre-contemplation: no perceived need to change
Contemplation: aware of problem but struggles w/energy/cost of change
Preparation: planning for change, small steps made
Action: Concerted effort, at least 6mths
Maintenance: plans to prevent relapse

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12
Q

Educational approach to HP

A

HCP provides knowledge & understanding. Choice is up to individual.

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13
Q

Client-centered approach to HP

A

Children & young people identify their own needs. Work on equal plane w/HCP.

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14
Q

Societal change approach to HP

A

Modifies physical & social environment to make healthier choices easier to make. E.g., sidewalks.

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15
Q

Family Capacities: definition & 4 categories

A

Definition: resources parents/caregivers bring to tasks of raising kids
4 categories:
Financial resources
Time investments
Psychological resources
Human capital (e.g., level of education, health literacy)

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16
Q

4 core foundations of children’s health

A

Responsive caregiving
safe & secure environments
adequate & appropriate nutrition
health promoting behaviors

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17
Q
Age Ranges:
Early Childhood
Middle Childhood
Adolescence
Young adulthood
A

Early Childhood: birth - 8yo
Middle Childhood: 6-12yo
Adolescence: 10-19
Young adulthood: 20-24

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18
Q

urination pattern in infants

A

bladder reflexively empties 20x/day

Volume capacity approx 60 cc

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19
Q

urination pattern in toddlers

A

can hold urine for 2 hours
voids 7-12x/day
Volume capacity 300ccs

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20
Q

urination pattern in preschoolers

A

98%+ will have bladder control by 4yo during day

Nighttime control varies. “Accidents” WNL till 6yo for boys & 5yo for girls

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21
Q

Primary enuresis

A

continued involuntary leakage of urine (have never been fully dry)

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22
Q

Secondary enuresis

A

Had bladder control for at least 3 mtgs but not currently.
Diurnal: daytime
nocturnal: nighttime

Requires further evaluation - UTI, diabetes, constipation, sickle cell, CRF, psychosocial stressors, abuse

***common

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23
Q

Primary nocturnal enuresis

A

common (even 1% of 18yo)
more common in boys
family pattern

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24
Q

Why do infants stool after feeding?

A

Gastrocolic reflex often causes stool after feeding

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25
Stooling: breastfed infants
BF: yellow, seedy, 1-8x/day or 2-4x/week (okay b/c no unbroken down food) Less than FF, lower percentage of hard stools
26
Stooling: FF infants
FF: brown/green/soft/formed 1-4x/day (no less than every other day) Higher percentage green stools Soy --> highest percentage of hard stools
27
Straining & hard stools in infants
Normal to strain, cry & grunt - no coordination of muscles | Hard stools abnormal/ Prunes do work!
28
Stooling: toddlers | Patterns & barriers to toileting
pattern develops w/diet & activity. 1-2x/day or QOD Increased awareness: may go off alone to poop Need to learn words to associate w/going Animation/fear of toilet common Need to watch others poop (normalize) Negativism may impede toilet training (if saying "no" to everything - not the right time) Painful stools will impede toileting process
29
Stooling: preschoolers, school-age, adolescents
Usually 1 stool/day Diet & activity important to regularity (no scientific evidence) Witholding pattern can lead to painful stools (can cause megacolon/lack of signals to brain) Straining UNCOMMON & may indicate constipation
30
Constipation
Decrease in child's normal frequency WITH difficult or incomplete passage of hard dry stools
31
Encopresis
Stool incontinence after 4yo | usually secondary to constipation (liquid poop around solid poop - so must treat constipation)
32
Diarrhea
``` Infection Change in diet (excessive fluids/juices) Protein, lactose, carb intolerance Stress Tx: BRAT (bananas, rice, applesauce, toast) - no evidence it works ```
33
Toilet training: child readiness cues
``` walks well able to sit & play, dress & undress self partially Wants to put toys "where they belong" Likes to imitate Not in period of negativism Takes pride in doing things BM formed at regular time each day Able to remain dry 2hrs at a time Has words for urine & stool ```
34
Toilet training: length
Typically takes 2-3 months
35
Assisted infant toilet training
can begin soon after birth | caregiver recognizes signals that infant is ready & needs assistance to toilet
36
REM & babies
``` develops about 29 weeks gestation Rapid, irregular pulse & RR Body twitches active dream state Ends w/brief awakening but they don't know how to go back to sleep yet ```
37
NREM & babies
``` Non-rapid eye movement begins 32-35 weeks gestation HR & RR are lower Restorative functions of sleep 4 Stages: Stage 1: drowsiness, light sleep Stage 2: deeper but easily aroused Stage 3: Deeper, body relaxed, shallow breathing. Develops at 3-4mths Stage 4: Deep sleep. If awakened, confused. ```
38
Effect of poor sleep in kids
``` Poorer health (depression) in parents, esp mothers. Moderate to severe in 17% infants, 14% preschoolers ```
39
Infant sleep cycle
``` 50 - 60 min more REM: enter REM shortly after sleep onset Newborns: 50% REM Premature infants: 80% REM Preschoolers: 30% REM ```
40
Adult Sleep Cycle
90-100 min 20% REM First REM 90min after sleep
41
Sleep cycle
Awake -> Stage 1 NREM -> Stage 2 NREM -> Stage 3 NREM -> Stage 4 NREM -> REM
42
Newborn pattern of sleep
REM w/frequent arousal. 16-17 hours per 24h. No circadian rhythm.
43
Infant (3-4mth) sleep pattern
NREM increases. 14-15 hrs sleep. Can fall asleep after REM. Circadian rhythm.
44
Infants (6-12mth) sleep pattern
Need for feeding at night less acute. Can sleep 12h, 2 naps during day. Separation anxiety starts (change sleep environment before).
45
Breastfeeding & infant sleep
associated w/increased wakening (sometimes digested faster)
46
Toddler sleep pattern
11-12h at night No morning nap, keep afternoon nap Separation anxiety Rituals important
47
Preschool sleep pattern
11-12h at night Some stop afternoon nap Fear of monsters
48
School age sleep pattern
10-11 h at night | sleep problems learned behavior or sign of stress
49
Adolescent sleep patterns
9 hours/night irregular sleep schedule Most don't sleep enough: ETOH (>0.08 --> less REM, >stage2, >awakening), caffeine
50
SIDS vs SUID
SIDS: cannot be explained SUID: explained or unexplained - any sudden death during infancy
51
3 major causes SUID
suffocation asphyxia entrapment
52
"Back to Sleep" Campaign
AAP - only on back, not side or stomach to avoid SIDS | Up to 1 yo
53
Appropriate mattress for infants
``` Firm crib mattress covered by fitted sheet No soft materials Not on shared beds No bedrails Not in sitting devices ```
54
Bed sharing & infants
AVOID | room share w/o bedshare --> decrease SIDS by 50%
55
Soft objects in crib
AVOID - no soft objects or loose bedding, no bumper pads
56
Prenatal care & SIDS
lower risk for SIDS
57
Smoking & SIDS
AVOID 2nd hand sharing bed w/smoker particularly risky
58
ETOH & illicit drugs & SIDS
increased risk
59
Breastfeeding & SIDS
Reduced risk of SIDS. Increases w/exclusivity of BFing.
60
Pacifiers & SIDS
Pacifiers are protective - even if falls out. Do not hang on neck. Attach nothing to it Delay pacifier introduction until BFing firmly established - 3-4weeks
61
Temperature & SIDS
Avoid overheating (no standard definition) Babies need only 1 more layer than adults Avoid covering face & head/overbundling No evidence for fan
62
IZs and SIDS
No evidence for causative link between IZs and SIDS, more evidence that it's protective
63
Commercial Marketing devices & SIDS
Avoid 0- no evidence
64
Cardiorespiratory monitors & SIDS
No evidence they decrease SIDS
65
Awake tummy time & SIDS
if supervised, it's recommended to facilitate development & minimize developmental plagiocephaly
66
Populations w/highest rates of SIDS
African-American, American Indian
67
2 common reasons for sleep problems in infants
Night waking & night feeding | *put to bed awake, reinforce circadian rhythm with quiet dark room, comfort & change in bed, feed only when necessary
68
Ferber / Controlled Comfort Method
Sleep assist method Baby in crib awake but drowsy. Make sure dry, fed, well. Return at progressing intervals to comfort but not pick up - 3min, 5min, 12 min *for infants 6mths of age (can go whole night w/o feeds)
69
Camping out method
sit w/infant until falls asleep independently. Parent gradually removes presence from room. First sitting near bed, then door, then outside door.
70
Night terrors in children
during NREM Don't try to wake but keep safe and back to bed Can try to wake up at point before it usually happens - after few weeks may stop
71
Sleep disordered breathing
Has health consequences, e.g., ADHD, asthma & allergies Physical exam: TMs (r/o OM), neuro, nasopharyngeal structures Possible referral to ENT
72
"Sexually reactive youth"
better term than "youth sex offenders"
73
Factors that affect frequency & type of sexual behavior
``` Childcare- more interaction Preschool age - inquisitive Exposure to nudity Family environment Access to porn Abuse Developmental disabilities ```
74
Normal sexual behaviors: common
``` Transient, few, distractible touching/masturbating in public/private Viewing/touching others' genitals Showing genitals Standing/sitting too close Trying to view adult nudity ``` *assess situational factors
75
Normal sexual behaviors: less common
Transient, moderately responsive to distraction Rubbing body against others Trying to insert tongue while kissing touching peer/adult genitals crude mimicking of sexual acts sexual behaviors that are occasionally but persistently disruptive *assess situational factors
76
Sexual behaviors: uncommon
Persistent & Resistant to parental distraction Asking peer/adult to engage in specific sexual act Inserting objects into genitals Explicitly imitating intercourse Touching animal genitals Sexual behaviors that are frequently disruptive *assess situational factors
77
Sexual Behaviors: Rarely Normal
Involve children 4+ years apart Variety displayed on daily basis results in emotional distress or physical pain associated w/other physically aggressive behavior involve coercion child becomes angry if distracted *assess situational factors
78
3 considerations in giving care for adolescents r/t sexuality
Consent ("mature minor doctrine"), Confidentiality, Payment
79
Adele Hoffman Models of Adolescent Care
Model I: Parent adolescent collaborative Model II: Patient Primary - Parent Secondary (purpose reviewed together, parent leaves and returns at end, confidentiality w/teen) Model III: Patient Alone - Parent Optional
80
When to ask about sex
Bright Futures: 11-14yo
81
STIs and screening recommendations for adolescents
All sexually active: GCCT If requesting HIV/AIDS - if treated for STI, unprotected w/multiple partners, high risk, IVDU, MSM, sex for $, etc
82
Pregnancy intention & ambivalence
If ambivalent, more likely to get pregnant or STI (less likely to use condom)
83
Age of Consent
16 years: in general 18 yo: if partner in position of power (NON school teacher, athletic coach) 13-15 yo: can consent to sexual relations w/anyone up to 3y older 12yo and younger: cannot legally consent NO age of consent if partner is school teacher, psychologist, or therapist
84
Growth rate of infants
Weight doubles by 5-6 months, Triples by 12 months
85
Challenges to nutritional needs
small size of stomach | immaturity of digestive system
86
Nutritional needs of infants from birth to 1year of age
exclusive BFing for 6mths followed by continued BFing as complementary foods are introduced = best Breast milk as PRIMARY food for first year Vitamin & mineral supplementation: 400 U oral vit D drops for BF prior to discharge Iron supplementation may be needed Fluoride 6mths to 3 years if <0.3 ppm Solids: begin at 6mo depending on development and interest
87
How long to breastfeed?
First year of life and as long as mutually desired after that
88
Advantages of breastfeeding r/t medical conditions
decreased risk of OM, URI, LRI, asthma, RSV bronchiolitis, NEC, atopic dermatitis, gastroenteritis, IBD, obesity, DM, etc
89
The specificity of human milk
50% of baby's genetic material Not static Virtually every component plays a nutritional role
90
Anatomy & Physiology: stages of lactation***
Mammogenesis (dvpt of breast tissue): embryogenesis to puberty. estrogen & progesterone: Proliferation of ducts and glands. Lactogenesis I (initiation of milk production): mid pregnancy to day 2 PP. Progesterone: Lobular formation Prolactin: lobular, alveolar dev, colost. Placental lactogen: Increases prolactin Estrogen: Ductular sprouting. Lactogenesis II (onset of copious production of milk). Day 3-8. A switch from endocrine to autocrine (local) control. Progesterone down: Lactogenic trigger prolactin: supportive/permissive glucocorticoids: assists in milk production insulin, cortisol: supports milk production Galactopoeisis (aka lactogenesis III, maintenance of milk production): Day 9 to beginning of involution. Prolactin, cortisol, & insulin: Stimulates transcription of genes that encode milk proteins Oxytocin: Facilitates milk transfer- MER Thyroid, PTH and GHs (?): increase responsiveness of mammary cells to prolactin
91
Effect of retained placenta on BFing
can inhibit w/drawal of progesterone & subsequent release of prolactin
92
Conditions that affect prolactin secretion
hypothyroidism, DI (vasopressin secretion is supressed, impedes prolactin release), PCOS, pituitary surgery On dopamine agonists: ergot alkaloids (carbergoline, ergotamine OCPs with estrogen
93
Human Milk vs cow: protein, fat, carbs
less protein: 1.1g More fat: 4.2g More carbs: 7g *per 100g fresh milk
94
Infant feeding cues
Early: stirring, mouth opening, turning head & rooting Mid: stretching, increasing physical movement, hand to mouth Late: crying, agitated body movements, turning red
95
C/Is to BFing
PCP, cocaine, connabis Methadone (unless adequately nourished and in maintenance program) ETOH: minimize intake < 0.5 g alcohol/kg body weight. Wait 2 hours. Does not increase milk production. Smoking: strongly discouraged.
96
Maternal diet & BFing
increased calorie needs 450-500 kcal/day | Risk of mercury in fish - read recs
97
Breast Milk storage
``` Room temp 3-4 h (6-8 h if very clean) Refrigerator 72h (5-8 daysif very clean) Freezer 6mths (12 acceptable) ```
98
Vitamin D in infancy***
BF & partially BF: 400 IU/day beginning in first few days of life Continue supplementation unless infant is weaned to 1 L/day or 1 qt/day of bit D fortified formula or whole milk *if non-BF and receiving less than 1000mL day of vit D supplemented formula/milk, same guidelines.
99
Iron supplementation in BF infant
High levels of lactose & bit C in breast milk facilitates iron absorption Reserves laid down in utero - not affected by mom's iron intake during BFing Iron supplementation before 6mths may be detrimental Longer BFing - less likely to be anemic Gradual introduction of iron rich foods around 6mths - cereals, meats, dark green veggies, oatmeal, grains
100
Infants who may require early iron supplementation
Preterm LBW Hematologic D/Os Born w/inadequate stores
101
Fluoride supplementation in BF infant
from 6mo to 3 yo - decision based on fluoride concentration in water supply, food, fluid, and toothpaste sources Too much fluoride: brown and white spots under enamel. Hard to repair.
102
B-12 supplementation in BFing
vegetarian mothers and those w/gastric bypass - if mom doesn't supplement (4mg/day), then infant should
103
Types of infant formula/concentrations***
Ready to feed Concentrate (1 can water, 1 can formula) Powder (1 scoop formula, 2 oz water) *discard unused after feeding! Refrigerate after mixing
104
Calorie considerations in infant formula and infant needs***
20kcal/oz in regular calorie formulas Some specialized brands have 22-24kcal/oz Babies need minimum 100-115 kcal/kg/day to gain weight
105
Protein hydrolysate formula
"hypoallergenic formula" useful for babies w/milk or soy protein allergies Easier to digest less likely to cause allergic reactions
106
Soy infant formula - use
Medical indications: galactosemia & hereditary lactase deficiency (ONLY) May be used for milk allergy Vegetarian (not vegan) Gastroenteritis if secondary lactose intolerance NOT recommended for preterm
107
Soy infant formula: controversy
Safety in vivo & in vitro study raise possibility of estrogenic effects of isoflavones in SIF Isoflavone levels higher in infants fed SIF Animal studies show isoflavones decrease fertility No human studies w/adverse effects
108
Goat's milk vs cow's milk: infant nutrition
similar weight gain | More BMs in GM
109
Whole cow's milk: infant nutrition
NOT before 1 yo: can cause anemia by irritating gut and leading to small but consistent blood loss from GI tract (micro bleeds) Interferes w/absorption of nutrients High solute load which kidneys have trouble excreting
110
Rice milk: infant nutrition
insufficient protein for <2yo hypoalbuminemia & poor weight gain Increased arsenic levels
111
Almond milk: infant nutrition
Insufficient protein source for <2yo | No difference ingrowth rate (increment, length, head circumference) as compared to soy or hydrosylate
112
Formula additives: pre/probiotics
Nothing to say for or against
113
DHA and ARA
docosahexaenoic acid & arachidonic acid omega-3 FAs found in breast milk and certain foods, such as fish and eggs Some studies suggest adding to formula may help infant eyesight and brain development. Some shows no benefit.
114
Unpasteurized milk: infant nutrition
possible health hazard | pasteurization does not change nutritional value
115
When to introduce solids
4-6 mths of age (from spoon/bowl, not bottle) Developmentally, at 4-6mths, extrusion (tongue thrust) reflex diminishes and infant begins to sit well with support 6-12 mths solids are in addition to, not replacing essential nutrients from milk
116
First complementary food
Often rice cereal Provides iron when prenatal iron stores are decreasing Easily digested rarely causes allergic reaction 1-2 tablespoons of cereal once or twice daily before milk feeding
117
Introducing finger foods
after 6mths age avoid hot dogs hard veggies, whole grapes, chunks PB Supervise eating Parents should be familiar w/techniques of airway obstruction removal Introduce meats early (6mths) Delay introduction of honey until after 1 year (infantile botulism before 1yo)
118
Effects of delayed introduction of solids
associated w/reduced odds of childhood overweight/obesity Assoc w/increased risk of allergic sensitization to food and inhalant allergens Findings support introduction from 4-6mo, no later than 6mo!
119
Weaning guidelines
Between 8-9mths, offer baby a cup w/assistance (discourage non spill- just like sucking) By one year, bottles should be slowly withdrawn BFing can continue, but water/juice from cup Cup @snack/mealtime to accustom child to drinking when thirsty and not as comfort (will decrease dental caries & caloric intake)
120
Iron levels in infancy: infant nutrition***
Newborns have maternal stores iron in breastmilk has high bioavailability Iron stores decrease by 4-6mo = need more dietary iron ***6-12 mo 11 mg/day iron. Formula contains 10-12mg/L of iron***
121
Weight gain/loss in first weeks: newborns
Normal to lose up to 10% weight in first week. Start to gain again around day 4/5. Expect all back in 1-2 weeks (closer to 2 for breastfed).