Quiz 1 P2

Question 1

Headache, stomachache, exhaustion, difficulty concentrating, loss of weight, weakness and dizziness

Answer 1

Bad eating habits

Question 2

Serious condition that occurs when a person’s diet doesn’t contain the right amount of nutrients

Answer 2

Malnutrition (Poor nutrition)

Question 3

When you don’t get enough nutrients

Answer 3

Under nutrition

Question 4

When you get more nutrients than needed

Answer 4

Over nutrition

Question 5

462 million adults are

Answer 5

Underweight

Question 6

1.9 billion people are

Answer 6

Overweight

Question 7

Percentage of deaths among children linked to under nutrition under 5yo

Answer 7

45

Question 8

155 million children under 5 suffered from

Answer 8

Strunting

Question 9

World food production is sufficient to cover the

Answer 9

ENTIRE POPULATION

Question 10

1 in __ people are going through a stage of famine

Answer 10

8

Question 11

1 in __ are malnourished

Answer 11

3

Question 12

Problems like famine and malnourishment are caused by

Answer 12

Lack of agricultural investment
Displacements
Wars
Food Waste

Question 13

Most common symptom of under nutrition that happens when 5-10% of body weight within 6 months

Answer 13

Weight loss

Question 14

Loss of 4.5kg or more than 5% of usual body weight in 6-12 months

Answer 14

Involuntary Weight Loss

Question 15

Is weight loss of more than 10% of normal body weight

Answer 15

Protein Energy Malnutrition

Question 16

Decreased production of stomach acid, shrinking stomach, fatal diarrhea

Answer 16

Starvation in the digestive system

Question 17

Reduced heart size (less amount of blood pumped/slow heart rate/low-blood pressure)
Heart failure

Answer 17

Starvation and the Cardiovascular system

Question 18

Slow breathing/reduced lung capacity. Respiratory failure

Answer 18

Starvation in the respiratory system

Question 19

Severe lack of Vitamin C in the body

Answer 19

Scurvy

Question 20

Lemon, potato, pepper, broccoli, cranberry, wild strawberry, stomach, chili

Answer 20

Sources of vitamin c

Question 21

Due to lack of Vitamin A

In children, and loss in pregnant women

Answer 21

Blindness

Question 22

Broccoli, avocado, peaches, melon, pepper, meat, eggs and cheese, carrots, papaya, fish, mango, pepper

Answer 22

Blindness

Question 23

Result of insufficient potassium in the body

(Low massive intake, low intake of potassium, intestinal paralysis, leg cramps and weakness) = AFECTS NERVOUS SYSTEM

Answer 23

Hypokalemia

Question 24

Weight loss
Starvation
Scurvy
Blindness
Hypokalemia

Answer 24

Undernutrition

Question 25

An abnormal or excessive amount of fat in the body. Is caused by an intake of energy-dense foods Not a proper physical activity

Answer 25

Obesity

Question 26

Obesity according to WHO is a BMI of more than ___ (13% of the world)

Answer 26

30%

Question 27

``` Heart disease Cancers Bone and muscles disease Shortness of breath Extra pressure on joints and muscles ```

Answer 27

Obesity

Question 28

Inflammation in the brain and spinal cord caused when the body’s immune system sense of danger

Answer 28

Neuroinflammation

Question 29

``` Faster aging Neurodegenarive disease Stress and anxiety Memory loss Braincells die ```

Answer 29

Neuroinflammtion

Question 30

Its prevalence has been increasing through the world (Environmental, like pollution and pesticides; Nutrition : pregnancy bottle feeding or breast feeding; asthma and eczema after eating certain foods)

Answer 30

Allergic Reactions

Question 31

Position of obesity mexico

Answer 31

2 | 76% women, 69% men

Question 32

Added sugars should be at ___%

Answer 32

10 | 12.5

Question 33

Carbohydrates Proteins Lipids and fats

Answer 33

Macronutrients

Question 34

Vitamins and minerals

Answer 34

Micronutrients

Question 35

Energy for living things is measured in

Answer 35

Calories

Question 36

Obesity Neuroinflammation Allergic reactions

Answer 36

Overnutrition

Question 37

Do not contain nutritional value, but provide an excessive amount of energy

Answer 37

Empty calories

Question 38

Energy intake __ nutritional value

Answer 38

ISN’T

Question 39

Prevents malnutrition and disease

Answer 39

Healthy diet

Question 40

Balanced diet depends on

Answer 40

Age Sex Calories needed Environment

Question 41

Slat intake should be

Answer 41

Less than 5g per day