Quiz 1 (Week 2-4) Flashcards

(64 cards)

1
Q

Reframing (systemic) is constructed of 3 main ideas

A
  1. People often see experiences in categories
  2. Once a category is decided it is hard to see other options
  3. Yet, once a second category is found (using ‘fact’) it is hard to see the original
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2
Q

Reframing is found in most types of ________

A

Systemic Family Therapies

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3
Q

What is Reframing (Positive Connotation - Milan Reframe)

A

Finding an alternative yet equally plausible explanation for a situation

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4
Q

What are Circle Questions?

A

Asking questions to get the family to understand a broader context
- and reframe the situation without the therapist having to outright reframe it

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5
Q

Types of Circle Questions

A
  • Behavioural Sequence questions
  • Behavioural Difference questions
  • Comparison/Ranking questions
  • Before-and-After questions
  • Hypothetical circular questions
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6
Q

Directives are the most common yet misunderstood technique (T or F)

A

True

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7
Q

Give an example of a Directive

A

Ex. Instead of asking a couple to stop arguing, ask them to set a 5 minute times
- Directives are not logical, they break up IPs

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8
Q

How did the Milan start?

A

An unpaid group met weekly to discuss a new technique of meaning and ritual

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9
Q

Who came up with the IP Scope?

A

Karl Tomm –> (Tomm’s IPs)
- pioneer of family therapy

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10
Q

Main goal/view of Systemic and Strategic Therapy

A
  • Solve the presenting problem seeing it as a relational/interactional issue, NOT individual
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11
Q

4 Steps of Systemic Therapy

A
  1. Access interaction pattern and meaning
  2. Intervene by interrupting the pattern
  3. Evaluate outcome and client response
  4. Interrupt new pattern
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12
Q

8 Aspects to Therapeutic Relationship (RAIN SH MC)

A
  1. Respecting and Trusting the System
  2. Adapting to Client Language and Viewpoint
  3. Neutrality
  4. Irreverence
  5. Maneuverability
  6. Helplessness - One-Down Stance
  7. Social Courtesy
  8. Collaboration
    (RAIN SH MC)
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13
Q

Interaction Pattern Cycle (4 stages)

A
  • Homeostasis
  • Tension Rises
  • Symptom
  • Tension Subsides
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14
Q

What are Invariant Prescriptions

A

Interventions that do not change between family - often for anorexia or schizophrenia

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15
Q

What is Dangers of Improvement involve?

A

Asking the client what potential issues could arise during treatment or resolutions

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16
Q

What is Restraining/Going Slow do?

A
  • “immunizes against setbacks”
  • If they listen they are cautious, if not they are working harder at achieving the goal (win-win)
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17
Q

What are the 3 main phases of Structural Therapy

A
  1. Join family - build alliance
  2. Map family - evaluate and assess
  3. Address and intervene
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18
Q

What are Enmeshment/Diffuse Boundaries?

A

Unclear boundaries between member causing a lack of individuality - too collective

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19
Q

What are Disengagement/Rigid Boundaries?

A

Strong individual boundaries that can isolate members of the family from emotional connection- too individual

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20
Q

Goal of Structural Therapy

A
  • to modify functioning so the family can solve their own problems - restructure boundaries and hierarchy
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21
Q

What is the enactment technique?

A

Requesting the family acts out an argument or situation

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22
Q

What are the “3 dance moves” of enactments

A
  1. Observing natural/spontaneous interactions
  2. Invite family to enactment (elicit transactions)
  3. Redirecting alternatives
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23
Q

What are Cross-generational Coalitions

A
  • Subsystems that form between parent and child against parent/key caretaker
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24
Q

What are the 3 types of Hierarchies

A
  1. Effective (authoritative)
  2. Insufficient (permissive)
  3. Excessive (authoritarian)
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25
What is Crisis Induction
- "turning up the emotional heat" to clearly display the issue for those who avoid or ignore it
26
What is the goal of Unbalancing
- restructure subgroups to decrease roles like scapegoat
27
Who coined Intergenerational Therapy
Bowen
28
What is the main concept of Intergenerational therapy
- Unresolved emotional attachment to one’s family must be resolved before one can – differentiate a mature, healthy personality Goal - Increase differentiation and decrease anxiety
29
What are the two competing forces of Intergenerational Therapy
Togetherness + Individuality
30
What is Differentiation of Self?
- Degree to which one balances emotional and intellectual functioning and intimacy - Ability to think and reflect – to not respond automatically to emotional pressures
31
What is Multigenerational Transmission Process
- Emotional processes from prior generations are present and “alive” in current family emotional system
32
What is Emotional Triangle
When two member include a thrid member to stabilize it - Ex. Teaching a mother better parenting techniques won’t resolve the problem if she is over-involved with her son as a result of her husband’s emotional distance
33
Everyone triangulates to some degree (T or F)
True
34
Problem with Emotional Triangulation
The dyad (two members) will never solve their problem with the involvement of the third
35
What is Emotional Cutoff
- no longer emotionally engaging with another in order to manage anxiety - often due to low level of self-differentiation but sometimes needed
36
What is Family Projection Process
- The process by which parents transmit their lack of differentiation to their children
37
Children develop characteristics based on sibling position (T or F)
True
38
CBFT greatest influence has been on the area of _____
Parenting
39
4 Step process of CBFT
1. Assessment of baseline functioning 2. Target behaviours and thoughts for change (identify specific) 3. Educate on irrational thoughts 4. Replace and Retrain (ATER)
40
CBT therapist use empathy for a different reason than humanistic therapists (T or F)
True
41
Why do CBT therapist use empathy
To create rapport to get "real" with client
42
Who came up with strategies for fostering a therapeutic alliance (CBFT)
Judith Beck
43
What are 8 Cognitive Distortions
1. Arbitrary Inference 2. Selective Abstraction 3. Overgeneralization 4. Max/Minimization 5. Personalization 6. Dichotomous thinking 7. Mislabelling 8. Mindreading
44
What are the 3 types of Schemas about?
- self - others - life
45
What experiment represents classical conditioning
Pavlov's dog (bell salivation)
46
Who represents operant conditioning
B.F. Skinner
47
3 Key factors affecting reinforcement/punishment
1. Immediacy 2. Consistency 3. Intermittent Reinforcement
48
What are the 4 ways of shaping behaviour
Positive/Negative Reinforcement Positive/Negative Punishment
49
What is Contingency Contracting
- a written agreement between two parties, specifying desired behaviours, rewards, and consequences
50
What does "quid pro quo" mean + example
"this for that" - Ex. if you set the table, I will do the dishes
51
4 Methods of Psychoeducation
1. Problem-oriented 2. Change-oriented 3. Bibliotherapy (ex. self-help books) 4. Cinema (ex. documentaries)
52
What does Ellis' A-B-C stand for?
Activating event Belief about the meaning Consequence (emotional and behavioural)
53
Common thought about Ellis' A-B-C
Most people think A=C
54
What are the 3 types of solution therapies
1. Solution-focused brief therapy (SFBT) 2. Solution-oriented therapy 3. Solution-oriented Ericksonian Hypnosis
55
Who used brief and trance/hypno therapy
Milton Erickson
56
What does MRI stand for
Mental Research Institute
57
Pro of Solution Based therapy
Cost effective with minimal sessions so insurance companies and funding were on board
58
Solution based therapies focus on _______ and ________
Client strengths and exceptions to the problem
59
What is the 3D Model
Dissociate, Disown, and Devalue - conceptualizes affects of trauma and abuse
60
Solution-based therapy intervention strategies (8)
- Goal/Positive Language - Miracle (or solution-generating) questions - Scaling questions - Weekly homework tasks - Presuppositional questions/talk - Utilization - Coping questions - Compliments and encouragement
61
What are Presuppositional Questions/talk
Questions that assume a solution is attained or goal is met Ex. WHEN the problem is solved, what will you do to celebrate?
62
What is Utilization
Using any strengths or leverage the client has given you to help
63
What are the 3 categories of clients from low to high motivation
Visitor Complainant Customer
64
What does the Zen view or Beginners mind mean
- Looking at things with an open, curious, and unbiased perspective - do not assume parts of the client's story or experience