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Quiz 6 Flashcards

(51 cards)

1
Q

What is a reason for excersie countermeasures

A

Emergency digress

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2
Q

What is included in the fitness tests

A

Aerobic capacity
Strength
Power
Flexibility

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3
Q

Name the two countermeasure suits

A

Chibis and penguin

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4
Q

CEVIS

A

Cycle ergometer vibration isolation system

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5
Q

How much power does CEVIS have

A

350 watts at 120 rpm

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6
Q

What’s the maximal oxygen uptake (VO2)

A

mL of O2 per Kg per min

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7
Q

What’s the VO2 aerobic

A

75-80%

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8
Q

What’s the interval VO2

A

60-90%

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9
Q

How much can ARED hold

A

272 kg

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10
Q

What are the exercise countermeasures

A

ARED
COLBERT
MARES

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11
Q

MARES

A

Muscle Atrophy Research Exercise System

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12
Q

ASCR

A

Astronaut Strength Conditioning Rehabilitation

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13
Q

Phase 1

A

Ambulatory
Flexibility
Muscle

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14
Q

Phase 2

A

Proprioception
Cardiovascular

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15
Q

Phase 3

A

Functional development

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16
Q

How long is the ASCR

A

45 days postflight

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17
Q

Exercise preflight

A

2 hrs 3 days per week

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18
Q

Exercise in flight

A

2.5 hrs 6 days per week

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19
Q

Physical stressors

A

Radiation and microgravity

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20
Q

Psychological stressor

A

Isolated confined extreme

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21
Q

Interpersonal stressor

22
Q

Primary psychological concerns

A

Bland food
Fresh air
Lack of color

23
Q

Analogs

A

HI SEAS
CONCORDIA
MARS 500

24
Q

BHP

A

Behavioral health program

25
Wearable sensory technology
MMPI Inflection, heart rate, sleep
26
CIMON
Crew interactive mobile companion
27
Salutogenesis
Focus on the positive
28
Overview effect
Being in space
29
3rd quarter effect
Lack and increase in motivation
30
WINSCAT
Collects data
31
SMART OP
Self administered cognitive behavioral therapy
32
Veggie
2014 Gravitropsim Phototropism
33
ISS
93% closed
34
Physio-chemical
No biological processes
35
Bioregenerative
Has biological processes
36
Closed ecological
No inputs
37
Chinese lunar palace
2% inputs 85% surface area to plants 20% decrease body mass 98% closure
38
Biosphere 2
1991-1993
39
Photobioreactor
Algae - spirulina and chlorella vulgaris
40
MELISSA
Micro ecological life support system alternative
41
Layers of MELISSA
Waste Separation Fertilization Growth
42
Aero braking
Landing
43
Nominal re entry
3-4 G
44
Ballistic re entry
8-9 G
45
HHP
Human health and performance
46
Groups of HHP
Biomedical research and environmental science Human systems engineering and development Space and clinical operations division
47
What’s does biomedical research and environmental science do
Assessment
48
What’s does human systems engineering and development do
Better protection
49
What does space and clinical operations division do
Exercise countermeasures
50
JIIT
Just in time training
51
Surgeries
Aqueous surgical solution Robotically surgery Bio printing Pre emotive gull-bladder and appendix removal