QUIZ Lesson 1 Part A Flashcards
Tyler eats a healthy dietary pattern and is regularly physically active. he has no chronic physiological conditions. However, he has anger management issues along with untreated anxiety and therefore does not have many friends as a result. Does Tyler currently meet the definitions of health & wellness?
Y or N? N.
ANSWER: Lesson 1, Videos 1A & 1B: “Time to get out the dictionary: Important terms & definitions.”
Match the following categories of disease to an appropriate example:
Pathogens – __________
Nutrient Deficiency – _________
Genetics – __________
Physiological Dysfunction – ________
Pathogens – COVID-19 Infection
Nutrient Deficiency – Scurvy
Genetics – Cystic Fibrosis
Physiological Dysfunction – High Blood Pressure
ANSWER: “Lesson 1, Videos 1A & 1B: Time to get out the dictionary: Important terms & definitions.”
Believing in inaccurate nutrition information can increase risk of body dissatisfaction and disordered eating.
True or False? True.
ANSWER: “Lesson 1, Video 2: Nutrition is not a do-it-yourself project. Why expertise matters.”
Only ____ of those who engage in a weight loss effort will successfully maintain their lost weight.
- 5%
- 20%
- 60%
- 80%
20%
ANSWER: “Fad Diet 411 Video 1: Seriously we need to ditch dieting altogether.”
Which of the following are atoms found in molecules of carbohydrate? [Select all that apply].
- Carbon
- Hydrogen
- Nitrogen
- Oxygen
Carbon, Hydrogen, Oxygen
ANSWER: Review Lesson 1: 1.2 Intro
Which of the following affect your food choices? [Select all that apply].
- Ethnic heritage
- Emotional state
- Religious beliefs
- Social situations
ethnic heritage, emotional state, religious beliefs, social situations
[ALL OF THE ABOVE]
ANSWER: Lesson 1: 1.3 “Lifestyle and Nutrition”
Which of the following factors are part of your dietary habits? [Select all that apply].
- What foods you choose to eat.
- How much you eat during meals and snacks.
- How frequently you consume meals and snacks.
- How often you eat at a restaurant or get take-out.
what foods, how much during meals & snacks, frequency of meals & snacks, how often you eat out
[ALL OF THE ABOVE]
ANSWER: Lesson 1: 1.3 “Lifestyles and Nutrition”
Which of the following are atoms found in a molecule of amino acid (protein)? [Select all that apply].
- Carbon
- Hydrogen
- Nitrogen
- Oxygen
Carbon, Hydrogen, Nitrogen, Oxygen
[ALL OF THE ABOVE].
ANSWER: Lesson 1: 1.2 Intro
What qualification does a registered dietitian (RD) have? [Select all that apply].
- Obtained a passing mark on the national credentialing examination.
- Acquired sufficient clinical practice in dietetics in an accredited internship program.
- Maintains a minimum level of continuing education credits throughout his or her career.
- Demonstrates a mastery of evidence-based nutrition knowledge from an accredited university.
passed national examination, clinical practice in an accredited internship program, continuing education credits, mastery of evidence-based nutrition knowledge from accredited university
[ALL OF THE ABOVE]
ANSWER: Lesson 1: 1.5 Who can you trust for Nutrition Information?
Within five years of engaging in a weight loss effort, most people return to their pre-weight loss effort weight.
True or False? True.
ANSWER: Fad Diet 411 Video 1: “Seriously, we need to ditch dieting altogether”.
Believing in inaccurate nutrition information is harmless.
True or False? False.
ANSWER: Lesson 1, Video 2: “Nutrition is not a do-it-yourself project. Why expertise matters.”
Which of the following is the definition of inaccurate nutrition information?
- Erroneous, incomplete, or misleading information without scientific basis that may be harmful consumers’ health.
- Improper, illegal, or negligent professional activity or treatment, especially by a medical practitioner, lawyer, or public official.
- The filing of dishonest health care claims in order to turn a profit including billing for services never rendered or filing duplicate claims.
- Cultural and/or indigenous health practices, approaches, knowledge and beliefs incorporating plant, animal and mineral based medicines, spiritual therapies, manual techniques and exercises.
Erroneous, incomplete, or misleading information without scientific basis that may be harmful to consumers’ health.
ANSWER: Lesson 1, Video 2: “Nutrition is not a do-it-yourself project. Why expertise matters.”
