Range Of Motion Flashcards by Jessica Diego

Q

Lumbar Flexion

A

40-90 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Lumbar Extension

A

20-45 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Lumbar sidebending

A

15-30 degrees each side

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Lumbar rotation

A

3-18 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

C-spine Rotation

A

70-90 degrees each way

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

C-spine Sidebending

A

20-45 degrees each way

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

C-spine Flexion

A

Chin to chest

45-90 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

C-spine Extension

A

45-90 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm Flexion

A

180 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm extension

A

60 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm abduction

A

180 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm horizontal addiction

A

40-50 degrees or 130-140 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm horizontal abduction

A

130-145 degrees or 40-55 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm external rotation

A

90 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Arm internal rotation

A

90 degrees

How well did you know this?

1

Not at all

2

3

4

5

Perfectly

Q

Elbow Flexion

Study These Flashcards

A

140-150 degrees

Q

Elbow extension

Study These Flashcards

A

0 to -5 degrees

Q

Pronation

Study These Flashcards

A

90 degrees

Q

Supination

Study These Flashcards

A

90 degrees

Q

Ulnohumeral adduction/abduction

Study These Flashcards

A

5 degrees

Q

Wrist Flexion

Study These Flashcards

A

80-90 degrees

Q

Wrist extension

Study These Flashcards

A

70 degrees

Q

Wrist abduction/ radial dev

Study These Flashcards

A

20-30 degrees

Q

Wrist adduction/ ulnar dev

Study These Flashcards

A

30-40 degrees

Hip Flexion (knee straight)

90 degrees

Hip Flexion (knee flexed)

120-135 degrees

Hip extension

15-30 degrees

Hip internal rotation

30-40 degrees

Hip external rotation

40-60 degrees

Hip abduction with knee extended

45-50 degrees

Hip adduction with knee extension

20-30 degrees

Knee Flexion

145-150 degrees

Knee extension

0 degrees

Knee internal/ external rotation

N/A

Knee abduction/adduction

N/A

Plantar Flexion

55-65 degrees

Dorsi Flexion

15-20 degrees

Ankle inversion

20 degrees

Ankle eversion

10-20 degrees