Reality questions Flashcards

Series of questions to consider reality in coaching session

1
Q

Reality 1. What is…

A

What is the situation right now?

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2
Q

Reality 2. In the current….

A

In the current situation what steps have you taken already towards this goal?

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3
Q

Reality 3. In the current situation…

A

What are you saying to yourself?

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4
Q

Reality 4. In the current situation…

A

What are you feeling?

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5
Q

Reality 5. In the current situation…

A

What are others saying?

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6
Q

Reality 6. What effect…

A

What effect does this have?

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7
Q

Reality 7. What else…

A

What else is relevant? (and how is that contributing to the situation?)

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8
Q

Reality 8. Who else…

A

Who else is relevant (What role are others playing?)

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9
Q

Reality 9. What is…

A

What is their perception of the situation?

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10
Q

Reality 10. What are…

A

What are any other major concerns you have right now?

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11
Q

Reality 11. What is..

A

What is it about the situation you don’t want?

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12
Q

Reality 12. What about…

A

What about (if anything) keeps you up at night?

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13
Q

Reality 13. When you hear…

A

When you hear yourself saying these things, what are you thinking now?

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14
Q

Reality 14. Given what we’ve…

A

Given what we’ve discussed, are there any refinements you would make to your goal?

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