recreational activity Flashcards
comes from the Latin word ‘recreare’ which means to refresh/create again or renew.
Recreation
What is the Latin words of recreation?
recreare
indulging in thrilling and
exciting activities, to derive some pleasure and have
fun in one’s leisure time.
Recreational Activity
the spare or rest time in the daily life of a person when he is not occupied by work, studies,
sleep, etc.
Leisure
CHARACTERISTICS OF RECREATIONAL ACTIVITIES
- It is voluntarily participated
- Recreation is performed during free time
- Recreation is for social, emotional and spiritual connection
- Recreation is reward
- Recreation is flexible
- Recreation is a “problem-solver”
- Recreation is not a single form
- Recreation is an activity
an activity that requires a
considerable expenditure of energy – e.g., cycling and swimming
Active
Involves little exertion, but
is generally sustained – e.g., reading
and picnicking
Passive
activities that can be done or performed inside the room or inside the class.
INDOOR RECREATIONAL ACTIVITY
activities that are done outside in the open and natural environment during leisure or
free time.
OUTDOOR RECREATIONAL ACTIVITY
Benefits of Outdoor Recreation
- Physical Health
- Spiritual Health
- Psycho emotional
- Economic
- Social well-being
Leave No Trace Seven Principles
- Plan ahead and prepare
- Travel and camp on durable surfaces
- Dispose of waste properly
- Leave what you find
- Minimize campfire impacts
- Respect wildlife
- Be considerate of other visitors
your own free
will to do recreational activities
It is voluntarily participated
should be aware that engaging in recreational activities should not be in conflict with your other tasks or responsibilities
Recreation is performed during free time
activities will give you a feeling that is intrinsic to the well-being of your soul
Recreation is for social, emotional and spiritual connection
best motivation for you to participate in recreational activities is the benefit that you can derive from it: fitness and satisfaction; promotes friendship and camaraderie
Recreation is reward
