Regulation of Energy Metabolism Flashcards
(101 cards)
Homeostasis:
tendency of an organism to maintain a stable internal state
Most people maintain a ____ body weight over time.
stable
Body weight regulation is directly related to….
energy balance
In normal individuals, body ___ and body ____ content are quite stable over time owing to a _____ process termed ____ ____.
- weight
- fat
- biological
- energy homeostasis
Energy homeostasis:
mechanism by which an organism not only fulfills its energy needs, but also reduces or induces intake when expenditure decreases or increases, respectively
Maintenance of body weight and body composition over time requires not only that energy ____ = energy _____, but also intakes of _____, _____, ____ and _____ = their _____ rates.
- intake
- expenditure
- carbohydrate
- protein
- fat
- alcohol
- oxidation rates
The ____ of food consumed plays a major role in the amount of energy ____ and _____ each day.
- type
- consumed
- expended
Under normal circumstances, _____, ______, and _____ are not easily converted to body fat.
- carbohydrate
- protein
- alcohol
Oxidative hierarchy that governs the relative _____ in which fuels are selected for ____ ____ after their ingestion.
- order
- oxidative disposal
Stores of alcohol:
none
Stores of CHO:
glycogen
Stores of protein:
body protein
Stores of fat:
adipose tissue
In healthy individuals, the fate of ingested alcohol is _____.
oxidation
Alcohol is a ____ that must be ____ + body has no ____ capacity for it
- toxin
- eliminated
- storage
_____ alcohol balance is achieved.
perfect
Alcohol suppresses the _____ of other macronutrients, particularly ____.
- oxidation
- fat
A chronic imbalance between alcohol intake and oxidation cannot directly cause _____, although it may indirectly influence ____ _____.
- obesity
- fat balance
Carbohydrate oxidation is strongly influenced by …..
carbohydrate intake
Ingestion of excess carbs causes an _____ _____ _____ ____ in its oxidation rate with resultant _____ of fat oxidation governed by:
- acute auto regulatory increase
- suppression
- carb small storage capacity (glycogen 500-1000g)
- need to maintain glucose homeostasis
Conversion of excess dietary carbs to _____ (____) is very limited in humans and occurs only when …
- triacylglyerols (de novo lipogenesis)
- large excesses of carbs are ingested
The protein stores increase in size only in response to ____ ____, such as….. but NOT simply from ….
- growth stimuli
- growth hormone
- androgens
- physical training
- weight gain
- increased dietary protein
On a _____ basis, protein balance is achieved.
day to day
Protein imbalance cannot be implicated as a direct cause of ____, but protein ____ may affect ____ ____.
- obesity
- intake
- fat balance