resilience Flashcards

1
Q

Primary control coping

A

attempts to modify stressful problem or emotion-problem solving

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2
Q

Secondary control coping

A

attempts to adapt via way that we think -cognitive restructuring

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3
Q

Disengagement

A

attempts to redirect attentionaway from the stressor or emotional reaction -denial wishful thinking

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4
Q

emotion focused coping

A

distraction
wishful thinking
seeking control of feelings

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5
Q

Problem focused coping

A

accept that there is an issue

apply problem solving

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