Respiratory Flashcards

(50 cards)

1
Q

List the structure of the respiratory system

A

nasal cavity-pharynx-layrnx-trachea-bronchus-bronchioles-alveoli

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2
Q

What are the internal intercostals?

A

Inside the ribcage, draw the ribs down & in

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3
Q

What are the external intercostals?

A

Outside the ribcage, pull the ribs up & out

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4
Q

What is the nasal cavity

A

Air enters through the nasal cavity by the nostrils

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5
Q

What is the epiglottis

A

A small flap of cartilage at the back of the tongue which ensures food does not enter the lungs

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6
Q

What is the trachea

A

Rings of cartilage

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7
Q

What are the bronchioles

A

Small airways that are extend from the bronchii

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8
Q

What are alveoli

A

At the end of the bronchiole, responsible for the transfer of O2 into the blood & remove waste

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9
Q

What is the 3 + 2

A

Sternocleidomastoid, scalenes, pectoralis minor

Rectus abdominus & obliques

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10
Q

What happens during inspiration rest

A

Diaphragm & external intercostals contract

Ribs up & out

Thoracic cavity volume increases

lung air pressure decreases

Air rushes into lungs

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11
Q

Expiration rest

A

Diaphragm & external intercostals relax

Ribs in & down

Thoracic cavity volume decreases

lung air pressure increases

Air rushes out of lungs

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12
Q

What happens during exercise?
Inspiration expiration muscles

A

more than at rest
3 + 2

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13
Q

What is gaseous exchange?

A

The process where oxygen and carbon dioxide are exchanged in the lungs and muscles

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14
Q

What is tidal volume

A

Volume of air breathed in & out in one breath

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15
Q

What is frequency

A

Number o breaths in 1 minute

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16
Q

What is minute ventilation

A

tidal volume x frequency

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17
Q

What is vital capacity

A

Amount of air that can be forced out of lungs after maximal inspiration

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18
Q

What is residual volume

A

The air left in the lungs after maximal expiration

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19
Q

What is total lung volume

A

Total lung capacity after maximal inspiration

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20
Q

What is tidal volume at rest

A

500 ml per breath

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21
Q

What is frequency at rest

A

15 breaths per minute

22
Q

What is minute ventilation at rest

23
Q

What is vital capacity at rest

24
Q

What is residual volume at rest

25
What is total lung volume at rest
6000ml
26
What is tidal volume during exercise
4 litres
27
What is frequency during exercise
40-60
28
What are the neural factors
proprioreceptors baroreceptors thermoreceptors
29
What are chemical factors
Chemoreceptors
30
What do proprioreceptors detect
Movement
31
What do baroreceptors detect
lung pressure
32
What do thermoreceptors detect
temperature
33
What do chemoreceptors detect
change in oxygen, lactic acid, carbon dioxide
34
What are the responses of the respiratory system to exercise
Increased breathing rate and tidal volume
35
Explain increased breathing rate
Muscles demand more oxygen. Breathing rate increases due to higher demand for oxygen.
36
Explain increased tidal volume
Tidal volume increases to allow more air to pass through the body.
37
What are the adaptations of the respiratory system to exercise
Increased: vital capacity, strength of respiratory muscles, O2 & CO2 diffusion rate
38
What are the additional factors for C
Asthma & altitude
39
What is asthma
Asthma is when the airways providing air to the alveoli are narrowed restricting air to the alveoli
40
What can cause asthma flare ups
exhaust fumes, pollution, pollen, damp weather
41
Explain altitude
The pressure of oxygen in the air is reduced
42
What are short term effects of altitude
shortness of breath, headaches, dizziness, hypoxia
43
What does live high train low mean
Living high improves aerobic performance and increases lung volume however training high = sickness will stop training
44
What is movement of gases always?
High to low
45
Explain oxygen during gaseous exchange in the lungs
O2 diffuses from the alveoli air (hp) into capillary blood (lp as used by muscles)
46
Explain oxygen during gaseous exchange in the muscles
Oxygen diffuses from the blood (hp) into the muscle tissues (lp)
47
What happens to carbon dioxide during gaseous exchange in the lungs
Co2 diffuses from the capillary blood (hp) to alveoli air (lp)
48
What happens to carbon dioxide during gaseous exchange in the muscles
Co2 from the muscle tissues (hp) to the blood (lp)
49
Where does gaseous exchange take place during inspiration?
In the muscles
50
Where does gaseous exchange take place during expiration?
In the lungs