Review Notes

Question 1

SMC Requirements

Answer 1

1) 18

2) Not Dead

Question 2

University Requirements

Answer 2

1) A-G completed
2) SAT/ACT
3) Good GPA

Question 3

7 Benefits for getting/aiming for a high education

Answer 3

1) Incarceration rates lower
2) More volunteer work
3) More exercise
4) Better education for kids
5) Wearing seat belt increase
6) Obesity rates decrease
7) People smoke less cigarettes

Question 4

Characteristics of a Goal

Answer 4

1) Self-Chosen
2) Challenging
3) Attainable
4) Measurable/Specific
5) Positive

S.C.A.M.P

Question 5

Why did Kim fail Psychology 101?

Answer 5

Bad Choices

Question 6

What are the 5 most common time wasters ?

Answer 6

1) TV
2) Phone
3) Computer
4) Social life
5) Sleep

Question 7

Fixed Commitment

Answer 7

1) Set in time

2) Negative Consequences

Question 8

What is the College Time Management Rule?

Answer 8

1X2

Question 9

Social Promotion

Answer 9

Advancement w/o achievement

Question 10

Retention

Answer 10

Held back (opposite of Social Promotion)

Question 11

Agrarian

Answer 11

Relating to Agriculture

Question 12

Performance Based

Answer 12

Grouping students by age and advancing them in lock step (having kids with same performance together)

Question 13

Rural

Answer 13

Countryside;flat lands, farms, agriculture

Question 14

Drudgery

Answer 14

Hard, menial, or dull work (labor)

Question 15

Draconian

Answer 15

Excessively harsh and severe

Question 16

Gaokao

Answer 16

Chinese College Entrance Exam

Question 17

Hagwon

Answer 17

South Korean Private Evening School

Question 18

Counterintuitive

Answer 18

Contrary to common sense expectation

e.g. If you want to lose weight, you have to eat a lot of pizza

Question 19

Unaccredited

Answer 19

It does not meet the standards

Question 20

Victim Mindset

Answer 20

Keeps people from seeing and acting on choices that could benefit you

Question 21

Creator mindset

Answer 21

More open minded and takes action to achieve what they want

Question 22

Choice

Answer 22

Brief critical moment of decisions available between stimulus and response

Question 23

Inner critic

Answer 23

Blaming yourself

Question 24

Inner defend

Answer 24

Blaming others

Question 25

Inner guide

Answer 25

Seeking the best out of any situation

Question 26

Plan

Answer 26

A detailed proposal for achieving something

Question 27

Surface culture

Answer 27

Music, food, art, language, fashion, games,

Question 28

Deep culture

Answer 28

Norms, beliefs, rules, attitude, opinions, expectations, world views

Question 29

Long term & Short term goals

Answer 29

Differences

Question 30

Concentration

Answer 30

Focusing your attention on what you are doing

Question 31

Light concentration

Answer 31

Settling down to read, listen, or study; occurs within the first 5 minutes

Question 32

Moderate concentration

Answer 32

Paying attention to what you are doing with minimum distractions

Question 33

Deep concentration

Answer 33

Totally engrossed in work

Question 34

Distraction

Answer 34

Self explanatory

Question 35

External Distractions

Answer 35

Phone, people, construction, gun shots, etc.

Question 36

Internal Distraction

Answer 36

Thinking about anything

Question 37

Self-awareness

Answer 37

Recognizing your full range of emotions and knowing your strength and limitations

Question 38

Self-regulation

Answer 38

Responding skillfully to strong emotions, or practicing honesty & integrity, and staying open to new ideas

Question 39

Motivation

Answer 39

Persisting to achieve goals

Question 40

Goal

Answer 40

The object of a person's ambition

Question 41

Empathy

Answer 41

Sensing other people's emotions and taking an active interest in their concerns

Question 42

Three types of concentration problems

Answer 42

1) Focusing at will 2) sustaining your focus 3) limiting your focus

Question 43

What are 5 general techniques for note taking ?

Answer 43

1) Key words 2) pictures and diagrams 3) graphic signals 4) 3 x 5 cards 5) copying material from the board and from PowerPoint presentation

Question 44

Levels of thinking

Answer 44

1) remembering 2) understanding 3) applying 4) analyzing 5) evaluating 6) creating

Question 45

168

Answer 45

The number of hours within a week

Question 46

Why take lecture notes ?

Answer 46

1) Promotes actively Listening | 2 Written Records

Question 47

Before Lecture

Answer 47

1) Read textbook before lecture 2) Be on time 3) Seat location a) see better b) hear better c) less distractions 4) Materials 5) Eat/Sleep

Question 48

During Lecture ; Actively Listen For ?

Answer 48

* Main Ideas | * Key points

Question 49

Note Taking System

Answer 49

1) Cornell Notes 2) Mind Mapping 3) Outlining

Question 50

After lecture

Answer 50

•Edit (fix) Notes 1) fill in gaps 2) clarify meaning 3) check for accuracy

Question 51

How to fix your notes ?

Answer 51

1) Prof 2) Textbook 3) Tutor 4) Classmates

Question 52

Textbook

Answer 52

Why read/mark textbook? 1) Promotes actively reading 2) Mark text

Question 53

What are the 2 most common way to mark notes ?

Answer 53

1) Highlighting | 2) Underlining

Question 54

Before Reading Textbook

Answer 54

1) "Get" the book 2) Materials 3) Location 4) Time 5) Eat/Sleep

Question 55

During Reading Textbook; Actively Reading for ?

Answer 55

1) Main Ideas | 2) Key points

Question 56

After Reading Textbook

Answer 56

1) Professor 2) Lecture 3) Tutor 4) Classmates

Question 57

Exam Prep Before

Answer 57

1) Get information about the exam 2) Location 3) Time 4) Materials 5) Eat/Sleep

Question 58

After Studying

Answer 58

1) Professor 2) Text/Notes 3) Tutor 4) Classmates