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Flashcards in Review Notes Deck (58):
1

SMC Requirements

1) 18
2) Not Dead

2

University Requirements

1) A-G completed
2) SAT/ACT
3) Good GPA

3

7 Benefits for getting/aiming for a high education

1) Incarceration rates lower
2) More volunteer work
3) More exercise
4) Better education for kids
5) Wearing seat belt increase
6) Obesity rates decrease
7) People smoke less cigarettes

4

Characteristics of a Goal

1) Self-Chosen
2) Challenging
3) Attainable
4) Measurable/Specific
5) Positive

S.C.A.M.P

5

Why did Kim fail Psychology 101?

Bad Choices

6

What are the 5 most common time wasters ?

1) TV
2) Phone
3) Computer
4) Social life
5) Sleep

7

Fixed Commitment

1) Set in time
2) Negative Consequences

8

What is the College Time Management Rule?

1X2

9

Social Promotion

Advancement w/o achievement

10

Retention

Held back (opposite of Social Promotion)

11

Agrarian

Relating to Agriculture

12

Performance Based

Grouping students by age and advancing them in lock step (having kids with same performance together)

13

Rural

Countryside;flat lands, farms, agriculture

14

Drudgery

Hard, menial, or dull work (labor)

15

Draconian

Excessively harsh and severe

16

Gaokao

Chinese College Entrance Exam

17

Hagwon

South Korean Private Evening School

18

Counterintuitive

Contrary to common sense expectation
e.g. If you want to lose weight, you have to eat a lot of pizza

19

Unaccredited

It does not meet the standards

20

Victim Mindset

Keeps people from seeing and acting on choices that could benefit you

21

Creator mindset

More open minded and takes action to achieve what they want

22

Choice

Brief critical moment of decisions available between stimulus and response

23

Inner critic

Blaming yourself

24

Inner defend

Blaming others

25

Inner guide

Seeking the best out of any situation

26

Plan

A detailed proposal for achieving something

27

Surface culture

Music, food, art, language, fashion, games,

28

Deep culture

Norms, beliefs, rules, attitude, opinions, expectations, world views

29

Long term & Short term goals

Differences

30

Concentration

Focusing your attention on what you are doing

31

Light concentration

Settling down to read, listen, or study; occurs within the first 5 minutes

32

Moderate concentration

Paying attention to what you are doing with minimum distractions

33

Deep concentration

Totally engrossed in work

34

Distraction

Self explanatory

35

External Distractions

Phone, people, construction, gun shots, etc.

36

Internal Distraction

Thinking about anything

37

Self-awareness

Recognizing your full range of emotions and knowing your strength and limitations

38

Self-regulation

Responding skillfully to strong emotions, or practicing honesty & integrity, and staying open to new ideas

39

Motivation

Persisting to achieve goals

40

Goal

The object of a person's ambition

41

Empathy

Sensing other people's emotions and taking an active interest in their concerns

42

Three types of concentration problems

1) Focusing at will
2) sustaining your focus
3) limiting your focus

43

What are 5 general techniques for note taking ?

1) Key words
2) pictures and diagrams
3) graphic signals
4) 3 x 5 cards
5) copying material from the board and from PowerPoint presentation

44

Levels of thinking

1) remembering
2) understanding
3) applying
4) analyzing
5) evaluating
6) creating

45

168

The number of hours within a week

46

Why take lecture notes ?

1) Promotes actively Listening
2 Written Records

47

Before Lecture

1) Read textbook before lecture
2) Be on time
3) Seat location
a) see better
b) hear better
c) less distractions
4) Materials
5) Eat/Sleep

48

During Lecture ; Actively Listen For ?

•Main Ideas
•Key points

49

Note Taking System

1) Cornell Notes
2) Mind Mapping
3) Outlining

50

After lecture

•Edit (fix) Notes
1) fill in gaps
2) clarify meaning
3) check for accuracy

51

How to fix your notes ?

1) Prof
2) Textbook
3) Tutor
4) Classmates

52

Textbook

Why read/mark textbook?
1) Promotes actively reading
2) Mark text

53

What are the 2 most common way to mark notes ?

1) Highlighting
2) Underlining

54

Before Reading Textbook

1) "Get" the book
2) Materials
3) Location
4) Time
5) Eat/Sleep

55

During Reading Textbook; Actively Reading for ?

1) Main Ideas
2) Key points

56

After Reading Textbook

1) Professor
2) Lecture
3) Tutor
4) Classmates

57

Exam Prep Before

1) Get information about the exam
2) Location
3) Time
4) Materials
5) Eat/Sleep

58

After Studying

1) Professor
2) Text/Notes
3) Tutor
4) Classmates