Rhythmic activities Flashcards

(56 cards)

1
Q

Ability to control or stabilize the body when when a person is standing or moving

A

Balance

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2
Q

it is a condition in which individual has sufficient energy to avoid fatigue and enjoy life

A

Fitness

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3
Q

objective if physical education that open opportunities for self expressions and emotional mastery

A

Emotional

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4
Q

This is an objective of physical education that develops the of inner self or soul

A

Spiritual

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5
Q

this is an objective of physical fitness that requires acquisition nd development of physical skills

A

Physical

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6
Q

this is health related fitness that allows you to exercising continuously without tiring

A

cardiovascular endurance

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7
Q

This is the ability to change and control the direction of position of body

A

Agility

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8
Q

this is the amount of muscle, fat, fatty tissue, bone, ETC.

A

Body composition

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9
Q

This is the ability to bend the range of motion that is possible around joint/s

A

flexibility

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10
Q

this is the health related fitness questions how much weight can be lifted

A

muscular strength

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11
Q

This is the Integral part of education that promotes optimum development of a person

A

Physical Education

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12
Q

This is the objective of Physical education in which requires of acquiring knowledge and understanding of rules and strategies of games, sport, and dance

A

mental

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13
Q

This is the objective of physical education opens an opportunity to be with other people

A

social

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14
Q

What are the 6 skill related fitness

A

Agility, balance, coordination, speed, power, reaction time

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15
Q

This is the ability to lift a weight in a long time period

A

Muscular Endurance

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16
Q

This is the ability to use the senses with body parts

A

Coordination

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17
Q

This is the ability to move at the shortest time as possible

A

Speed

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18
Q

Ability to move the body parts with applying maximum force

A

Power

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19
Q

Ability to reach or respond quickly to what you see, hear, and feel

A

Reaction Time

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20
Q

this is the changes of body location or position

A

movement

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21
Q

give atleast 5 locomotor movements

A

Walking, running, jumping, hopping, sliding, leaping, galloping,

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22
Q

give atleast 5 non loco motor movements

A

Bending, flexing, stretching, extending, lifting, raising, rotating, encircling, twisting, swinging

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23
Q

it is a movement that moves the body from one place to another

24
Q

It is a type of movement that is done in one place

A

non-locomotor

25
It is the way of knowing and communicating and as with all arts, it has its own language
Dancing
26
What are the elements of time
Pulse, tempo, duration, rhythm, syncopation, phrasing, and accent
27
it is the ongoing underlying beat
Pulse
28
it is the speed in which a movement is performed
Tempo
29
It is the length of time a movement lasts
Duration
30
It is a flow of sound or movement having regular accented beats
Rhythm
31
this is a temporary accenting of a normally weak beat in music to vary the rhythm
syncopation
32
A grouping and articulation of a group of notes
Phrasing
33
A movement or shape performed in such way as to give emphasis
Accent
34
What are the element of space
Direction, Size, Pathways, Levels, Shapes
35
This is a way a dancer faces or moves
direction
36
This is a pattern made as a dancer moves through air or on the floor
Pathways
37
Magnitude of a body shape or movement from small to large movement
Size
38
The vertical distance from the floor
Levels
39
The form created by body's position in space
shapes
40
what are the elements of Force
Dynamics, flow, and weight
41
This is how the movement is done
dynamics
42
This is the continuity of the movement
Flow
43
This is the strength (force) lightness of movement
Weight
44
Give 4 types of dances
Ballet, tap-dance, jazz dance, modern dance
45
This is a type of dance that has a classic form of dance growing out of the French nobility
Ballet
46
This is a type of dance that use American music marked by lively rhythms with unusual accent
Jazz dance
47
This is a form of dance developed by dancers interested in breaking the form of ballet tradition and the expression is more liberating form of movement
Modern dance
48
This is a type of percussive dance form in which dancers produce sound by wearing shoes to which metal taps have been added
Tap dance
49
lifting one’s weight from one foot to the other
walking
50
springing on one foot and landing on the same foot
hopping
51
moving with longer strides and in faster speed than walking
Running
52
done with a step and a hop using the same foot
skipping
53
moving a part of the body around a long axis, usually for the head and the body
Twisting
54
is done by moving a part of the body around axis
Rotating or encircling
55
a pendular movement below an axis
swinging
56
a pendular movement above an axis
swaying