ROM Flashcards

(37 cards)

1
Q

Lumbar flex ion

A

40-90

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2
Q

Lumbar extension

A

20-45

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3
Q

Lumbar side bending

A

15-30

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4
Q

Lumbar rotation

A

3-18

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5
Q

C-spine rotation

A

70-90

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6
Q

C-spine sidebending

A

20-45

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7
Q

C-spine flexion

A

45-90, chin to chest

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8
Q

C-spine extension

A

45-90

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9
Q

Arm flexion

A

180

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10
Q

Arm extension

A

60

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11
Q

Arm abduction

A

180

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12
Q

Arm horizontal adduction

A

130-140

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13
Q

Arm horizontal abduction

A

40-55

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14
Q

Arm external rotation

A

90

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15
Q

Arm internal rotation

A

90

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16
Q

Elbow flexion

17
Q

Elbow extension

18
Q

Pronation

19
Q

Supination

20
Q

Ulnohumeral adduction/abduction

21
Q

Wrist flexion

22
Q

Wrist extension

23
Q

Wrist abduction/radial deviation

24
Q

Wrist adduction/ulnar deviation

25
Hip flexion w/ straight knee
90
26
Hip flexion w/ bent knee
120-135
27
Hip extension
15-30
28
Hip internal rotation
30-40
29
Hip external rotation
40-60
30
Hip abduction
45-50
31
Hip adduction
20-30
32
Knee flexion
145-150
33
Knee extension
0
34
Plantarflexion
55-65
35
Dorsiflexion
15-20
36
Ankle inversion
20
37
Ankle eversion
10-20