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Foundations in Sport Medicine 1 > ROM and MMT > Flashcards

ROM and MMT Flashcards

1
Q

Ankle Plantarflexion

A

50 degrees

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2
Q

Ankle Dorsiflexion

A

20 degrees

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3
Q

Foot Inversion

A

25-30 degrees

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4
Q

Foot eversion

A

5-10 degrees

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5
Q

Goniometer for plantar and dorsiflexion

A

-fulcrom on lateral malleolus
-movement arm in line with 5th metatarsal
-stationary arm in line with the fib pointing towards fib head

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6
Q

Goniometer for eversion and inversion

A

-fulcrom between malleoli
-stationary arm in line with ant fib
-movement arm in line and pointing towards 2nd metatarsal

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7
Q

0-Zero

A

no muscular contraction

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8
Q

1- trace

A

slight muscular contraction

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9
Q

2- -Poor

A

initiate movement with gravity eliminated (with assistance)

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10
Q

2 - Poor

A

movement with gravity eliminated

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11
Q

2+ - Poor

A

initiate movement against gravity

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12
Q

3- - fair

A

some ROM against gravity

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13
Q

3 - fair

A

full ROM against gravity

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14
Q

3+ - fair

A

against ROM with minimal resistance

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15
Q

4- good

A

against gravity with moderate resistance

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16
Q

5- normal

A

against gravity with maximal resistance

Foundations in Sport Medicine 1 (13 decks)

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