ROM lab Flashcards
(36 cards)
1
Q
wrist flexion
A
80-90 degrees
2
Q
wrist extension
A
70 degrees
3
Q
adduction/ulnar deviation
A
30-40 degrees
4
Q
abduction/radial deviation
A
20-30 degrees
5
Q
plantarflexion
A
50-65 degrees
6
Q
dorsiflexion
A
15-20 degrees
7
Q
ankle inversion
A
20 degrees
8
Q
ankle eversion
A
10-20 degrees
9
Q
elbow flexion
A
140-150 degrees
10
Q
elbow extension
A
0 to -5 degrees
11
Q
elbow pronation
A
90 degrees
12
Q
elbow supination
A
90 degrees
13
Q
knee flexion
A
145-150 degrees
14
Q
knee extension
A
0 degrees
15
Q
c spine rotation
A
70-90 degrees
16
Q
c spine sidebending
A
20-45 degrees
17
Q
c spine extension
A
45-90 degrees
18
Q
c spine flexion
A
45-90 degrees
19
Q
lumbar spine sidebending
A
15-30 degrees
20
Q
lumbar spine flexion
A
40-90 degrees
21
Q
lumbar spine extension
A
20-45 degrees
22
Q
lumbar spine rotation
A
3-18 degrees
23
Q
shoulder flexion
A
180 degrees
24
Q
shoulder extension
A
60 degrees
25
shoulder adduction
130-140 degrees
26
shoulder internal rotation
90 degrees
27
shoulder abduction
180 degrees
28
shoulder external rotation
90 degrees
29
shoulder horizontal abduction
40-55 degrees
30
hip flexion (knee extended)
90 degrees
31
hip flexion (knee flexed)
120-135 degrees
32
hip extension
15-30 degrees
33
hip adduction
20-30 degrees
34
hip external rotation
40-60 degrees
35
hip abduction
45-50 degrees
36
hip internal rotation
30-40 degrees
