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From Flashcardlet > ROM Lower Limb > Flashcards

ROM Lower Limb Flashcards

0
Q

Thoracolumbar flexion - tape measure

A

Position: standing

First Mark: C7 spine

Second Mark: S2 spine midway between PSIS

Alignment: tape measure between first and second marks. Record starting distance.

Instruction: bend forward as far as possible while keeping your knees straight

Measurement ending: about tape to unlined while maintaining against back. Record ending distance. Subtracts Starting distance from ending distance.

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1
Q

Lateral flexion - goniometer

A

Position: standing

Fulcrum: S2 spine

Proximal arm: perpendicular to the ground

Distal arm: aligned with C7 (do not follow curvature of the spine)

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2
Q

Thoracolumbar lateral flexion - Tape measure

A

Position: standing back against wall with arms relaxed

First Mark: tip of third finger on side

Instruction: bend as far to the right as you can while keeping back on wall, knees straight, feet flat.

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3
Q

Thoracolumbar extension - tape measure

A

Position: standing

First Mark: C7 spine

Second Mark: S2 spine midway between PSIS

Alignment: tape measure between first and second marks. Record starting distance.

Instruction: bend backward as far as possible

Measurements: reposition tape. Record ending distance. Subtract ending distance from starting distance

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4
Q

Thoracolumbar extension and flexion-double inclinometer’s

A

Inclinometer one: over T1

Inclinometer two: over S2

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5
Q

Rotation - goniometer

A

Position: sitting, no backrest

Fulcrum: center of top of head

Proximal arm: imaginary line between iliac tubercles

Distal arm: imaginary line between two acromial processes

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6
Q

Hindfoot eversion

A

Position: prone with feat off table

Fulcrum: posterior ankle, midway between malleoli

Proximal arm: posterior midline, lower leg

Distal arm: posterior midline of calcaneus

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7
Q

Tarsal joints inversion

A

Position: sitting

Fulcrum: interior ankle midway between malleoli

Proximal arm: tibial tuberosity

Distal arm: second metatarsal

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8
Q

Talocrural Dorsiflexion

A

Position: sitting

Fulcrum: lateral malleolus

Proximal arm: fibular head

Distal arm: Parallel to the fifth metatarsal

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9
Q

Ankle plantar flexors - Gastrocnemius

A

Position: supine knee in extension

fulcrum: lateral malleolus

Proximal arm: fibular head

Distal arm: parallel to lateral fifth metatarsal

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10
Q

Hindfoot inversion

A

Position: prone with feat off table

Fulcrum: posterior ankle, midway between malleoli

Proximal arm: posterior midline, lower leg

Distal arm: posterior midline of calcaneus

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11
Q

Talocrural Plantarflexion

A

Position: sitting

Fulcrum: lateral malleolus

Proximal arm: fibular head

Distal arm: parallel to the fifth metatarsal

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12
Q

Tarsal joints eversion

A

Position: sitting

Fulcrum: anterior ankle midway between malleoli

Proximal arm: tibial tuberosity

Distal arm: second metatarsal

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13
Q

Knee flexion (supine)

A

Position: supine

Fulcrum: lateral epicondyle

Proximal arm: greater trochanter

Distal arm: lateral malleolus

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14
Q

Knee extension (supine)

A

Position: supine with towel under ankle

Fulcrum: lateral epicondyle

Proximal arm: greater trochanter

Distal arm: lateral malleolus

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15
Q

Hip flexion

A

Position: supine

Fulcrum: greater trochanter

Proximal arm: lateral midline of pelvis

Distal arm: lateral tomorrow at the condyle

16
Q

Hip external (lateral) rotation

A

Position: sitting, knee flexed to 90°

Fulcrum: anterior aspect of patella

Proximal arm: perpendicular to the floor

Distal arm: midpoint between malleoli

17
Q

Hip extension

A

Position: prone

Fulcrum: greater trochanter

Proximal arm: lateral midline of pelvis

Distal arm: lateral femoral epi-condyle

18
Q

Hip internal [medial] rotation

A

Position: sitting, knee flexed to 90°

Fulcrum: anterior aspect of patella

Proximal arm: perpendicular to the floor

Distal arm: midpoint between malleoli

19
Q

Hip adduction

A

Position: supine

Fulcrum: ASIS

Proximal arm: line between ASISs

Distal arm: Midline Of patella

20
Q

Hip abduction

A

Position: supine

Fulcrum: anterior superior iliac spine

Proximal arm: line between anterior superior iliac spines

Just alarm: midline of patella

From Flashcardlet (6 decks)

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