ROM's Flashcards
1
Q
Shoulder
A
shoulder flexion - 180 shoulder extention - 60 shoulder abduction - 180 shoulder adduction - 50 shoulder external rotation - 90 shoulder internal rotation - 70
scapular retraction
scapular protraction
scapular elevation
2
Q
Cervical spine
A
cervical flexion - 50 cervical extension - 60 cervical lateral bending left - 45 cervical lateral bending right - 45 cervical rotation left - 80 cervical rotation right - 80
3
Q
Wrist & hand
A
wrist flexion - 80 wrist extension - 70 wrist radial deviation - 20 wrist ulnar deviation - 30 finger abduction finger adduction thumb flexion (MCP) thumb extension (MCP) finger flexion (MCP) finger extension (MCP) finger opposition
4
Q
Elbow
A
elbow flexion - 150
elbow extension - 0
forearm supination - 80
forearm pronation - 80
5
Q
Lumbar spine
A
lumbar flexion - 25 lumbar extension - 30 lumbar lateral bending left - 25 lumbar lateral bending right - 25 lumbar rotation left - 30 lumbar rotation right - 30
6
Q
Hip & Pelvis
A
hip flexion - 120 hip extension - 30 hip abduction - 45 hip adduction - 45 hip internal rotation - 45 hip external rotation - 45 hip flexion and adduction (sit like a lady) hip flexion, abduction, and external rotation (sit like a man)
7
Q
Knee
A
knee flexion - 135
knee extension - 0
internal rotation
external rotation
8
Q
Foot & Ankle
A
ankle dorsiflexion - 20 ankle plantarflexion - 50 subtalar inversion - 5 subtalar eversion - 5 1st MTP joint flexion (big toe down) 1st MTP joint extension (big toe up)