ROM's Flashcards

1
Q

Shoulder

A
shoulder flexion - 180
shoulder extention - 60
shoulder abduction - 180
shoulder adduction - 50
shoulder external rotation - 90
shoulder internal rotation - 70

scapular retraction
scapular protraction
scapular elevation

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2
Q

Cervical spine

A
cervical flexion - 50
cervical extension - 60
cervical lateral bending left - 45 
cervical lateral bending right - 45
cervical rotation left - 80
cervical rotation right - 80
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3
Q

Wrist & hand

A
wrist flexion - 80
wrist extension - 70
wrist radial deviation - 20 
wrist ulnar deviation - 30
finger abduction
finger adduction
thumb flexion (MCP)
thumb extension (MCP)
finger flexion (MCP)
finger extension (MCP)
finger opposition
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4
Q

Elbow

A

elbow flexion - 150
elbow extension - 0
forearm supination - 80
forearm pronation - 80

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5
Q

Lumbar spine

A
lumbar flexion - 25
lumbar extension - 30
lumbar lateral bending left - 25
lumbar lateral bending right - 25
lumbar rotation left - 30
lumbar rotation right - 30
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6
Q

Hip & Pelvis

A
hip flexion - 120
hip extension - 30
hip abduction - 45
hip adduction - 45
hip internal rotation - 45
hip external rotation - 45
hip flexion and adduction (sit like a lady)
hip flexion, abduction, and external rotation (sit like a man)
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7
Q

Knee

A

knee flexion - 135
knee extension - 0
internal rotation
external rotation

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8
Q

Foot & Ankle

A
ankle dorsiflexion - 20
ankle plantarflexion - 50
subtalar inversion - 5
subtalar eversion - 5
1st MTP joint flexion (big toe down)
1st MTP joint extension (big toe up)
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