ROM values Flashcards

(35 cards)

1
Q

Lumbar Flexion

A

40-90 degrees

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2
Q

Lumbar Extension

A

20-45 degrees

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3
Q

Lumbar sidebending

A

15-30 degrees each side

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4
Q

C-Spine Rotation

A

70-90 degrees each way

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5
Q

C-Spine Sidebending

A

20-45 degrees

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6
Q

C-Spine flexion

A

45-90 degrees

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7
Q

C-Spine Extension

A

45-90 degrees

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8
Q

Arm flexion

A

180 degrees

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9
Q

Arm extension

A

60 degrees

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10
Q

Arm abduction

A

180 degrees

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11
Q

Arm horizontal adduction

A

40-50 or 130-140

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12
Q

Arm horizontal adduction

A

130-145 or 40-55

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13
Q

Arm external rotation

A

90

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14
Q

Arm internal rotation

A

90

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15
Q

Elbow flexion

A

140-150

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16
Q

Elbow extension

17
Q

Protnation

18
Q

Supination

19
Q

Wrist flexion

20
Q

Wrist extension

21
Q

Wrist abduction/radial deviation

22
Q

Wrist adduction/ulnar deviation

23
Q

Hip flexion (knee straight)

24
Q

Hip flexion (knee flexed)

25
Hip extension
15-30
26
Hip internal rotation
30-40
27
Hip external rotation
40-60
28
Hip abduction w/ knee extension
45-50
29
Hip adduction w/ knee extension
20-30
30
Knee flexion
145-150
31
Knee extension
0
32
Plantar flexion
55-65
33
Dorsiflexion
15-20
34
Ankle inversion
20
35
Ankle eversion
10-20